7.5 km | 01:01:55 | 08:14/km日期: 2023-09-12 22:07 - 平均心率: 159 - 卡路里: 732 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 87%
Pace: 06'36" / 06'07" / 10'12" / 08'04" / 10'59" / 09'57" / 06'43" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+02'29") | 1000 / 1000 |
| 2 | | 06'05" (+01'58") | 1000 / 2000 |
| 3 | | 17'13" (+13'06") | 311 / 2311 |
| 4 | | 04'17" (+00'10") | 400 / 2711 |
| 5 | | 45'02" (+40'55") | 44 / 2756 |
| 6 | | 04'22" (+00'15") | 400 / 3156 |
| 7 | | 49'33" (+45'26") | 40 / 3196 |
| 8 | | 04'27" (+00'20") | 400 / 3596 |
| 9 | | 48'38" (+44'31") | 41 / 3637 |
| 10 | | 04'29" (+00'22") | 400 / 4037 |
| 11 | | 50'35" (+46'28") | 39 / 4077 |
| 12 | | 04'42" (+00'35") | 400 / 4477 |
| 13 | | 47'24" (+43'17") | 42 / 4519 |
| 14 | | 04'07" | 200 / 4719 |
| 15 | | 59'50" (+55'43") | 33 / 4752 |
| 16 | | 04'07" | 200 / 4952 |
| 17 | | 32'39" (+28'32") | 61 / 5014 |
| 18 | | 04'10" (+00'03") | 200 / 5214 |
| 19 | | 01:06'57" (+02'50") | 29 / 5243 |
| 20 | | 04'18" (+00'11") | 200 / 5443 |
| 21 | | 38'32" (+34'25") | 51 / 5495 |
| 22 | | 06'51" (+02'44") | 1000 / 6495 |
| 23 | | 06'30" (+02'23") | 1000 / 7495 |
| 24 | | 11'54" (+07'47") | 16 / 7512 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
9月累積里程 :
190.07 km 
ASICS MAGIC SPEED (2E) 累積 :
708.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'07" | 00:12'43" |
| 3 | 10'12" | 00:22'55" |
| 4 | 08'04" | 00:30'59" |
| 5 | 10'59" | 00:41'58" |
| 6 | 09'57" | 00:51'55" |
| 7 | 06'43" | 00:58'38" |
| 7.5 | 06'26" | 01:01'56" |
展開計圈分析
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