14.0 km | 01:34:05 | 06:42/km日期: 2023-09-13 04:26 - 卡路里: 745 Cal - 溫度: 27°C - 濕度: 87%
Pace: 06'53" / 06'32" / 06'25" / 06'17" / 07'02" / 06'06" / 06'00" / 06'06" / 08'37" / 06'07" / 06'07" / 05'56" / 09'18" / 06'22" / 11'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'52" (+00'56") | 1000 / 1000 |
2 | | 06'32" (+00'36") | 1000 / 2001 |
3 | | 06'23" (+00'27") | 1000 / 3002 |
4 | | 06'17" (+00'21") | 995 / 3997 |
5 | | 07'02" (+01'06") | 1002 / 4999 |
6 | | 06'05" (+00'09") | 998 / 5997 |
7 | | 06'00" (+00'04") | 1000 / 6997 |
8 | | 06'05" (+00'09") | 1000 / 7997 |
9 | | 08'37" (+02'41") | 1002 / 8999 |
10 | | 06'07" (+00'11") | 1000 / 9999 |
11 | | 06'06" (+00'10") | 1000 / 10999 |
12 | | 05'56" | 1001 / 12000 |
13 | | 09'16" (+03'20") | 999 / 12999 |
14 | | 06'23" (+00'27") | 1001 / 14001 |
15 | | 11'17" (+05'21") | 24 / 14024 |
9月累積里程 :
425.02 km Mizuno WAVE RIDER20♉ 累積 :
1502.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 06'32" | 00:13'25" |
3 | 06'25" | 00:19'50" |
4 | 06'17" | 00:26'07" |
5 | 07'02" | 00:33'09" |
6 | 06'06" | 00:39'15" |
7 | 06'00" | 00:45'15" |
8 | 06'06" | 00:51'21" |
9 | 08'37" | 00:59'58" |
10 | 06'07" | 01:06'05" |
11 | 06'07" | 01:12'12" |
12 | 05'56" | 01:18'08" |
13 | 09'18" | 01:27'26" |
14 | 06'22" | 01:33'48" |
14.0 | 11'20" | 01:34'05" |