16.0 km | 01:03:44 | 03:59/km日期: 2016-04-01 20:13 - 卡路里: 1154 Cal - 平均步頻: 188 - 溫度: 20°C - 濕度: 78%
Pace: 04'16" / 04'10" / 04'05" / 04'05" / 04'06" / 04'01" / 04'04" / 04'06" / 04'03" / 04'02" / 04'03" / 03'47" / 03'52" / 03'43" / 03'50" / 03'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'05" (+00'19") | 10539 / 10539 |
| 2 | | 03'46" | 5445 / 15984 |
| 3 | | 02'18" | 8 / 15993 |
4月累積里程 : 236.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'16" | 00:04'16" |
| 2 | 04'10" | 00:08'26" |
| 3 | 04'05" | 00:12'31" |
| 4 | 04'05" | 00:16'36" |
| 5 | 04'06" | 00:20'42" |
| 6 | 04'01" | 00:24'43" |
| 7 | 04'04" | 00:28'47" |
| 8 | 04'06" | 00:32'53" |
| 9 | 04'03" | 00:36'56" |
| 10 | 04'02" | 00:40'58" |
| 11 | 04'03" | 00:45'01" |
| 12 | 03'47" | 00:48'48" |
| 13 | 03'52" | 00:52'40" |
| 14 | 03'43" | 00:56'23" |
| 15 | 03'50" | 01:00'13" |
| 16.0 | 03'33" | 01:03'45" |
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