|  50.0 km | 08:29:35 | 10:11/km | 第77馬| 官方成績 | | 日期 | 2023-09-17 | | 成績 | 08:29:35 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 10:11/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:41'01" | 01:33'55" | | 00:52'54" (+11'53") | | 00:50'29" (+09'28") | 01:38'24" (+04'29") | | 00:47'55" (+06'54") | | 00:45'41" (+04'40") | 01:44'17" (+10'22") | | 00:58'36" (+17'35") | | 00:51'08" (+10'07") | 01:43'43" (+09'48") | | 00:52'35" (+11'34") | | 00:47'25" (+06'24") | 01:38'15" (+04'20") | | 00:50'50" (+09'49") | |
日期: 2023-09-17 06:00 - 總爬升: 1245 m - 平均心率: 126 - 卡路里: 3014 Cal - 平均步頻: 136 - 溫度: 26°C - 濕度: 96% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 03'44" | 1000 / 1000 | | 2 | | 06'55" (+03'11") | 1000 / 2000 | | 3 | | 09'54" (+06'10") | 1000 / 3000 | | 4 | | 10'09" (+06'25") | 1000 / 4000 | | 5 | | 12'29" (+08'45") | 1000 / 5000 |
| 6 | | 09'36" (+05'52") | 1000 / 6000 | | 7 | | 10'47" (+07'03") | 1000 / 7000 | | 8 | | 11'11" (+07'27") | 1000 / 8000 | | 9 | | 10'03" (+06'19") | 1000 / 9000 | | 10 | | 11'14" (+07'30") | 1000 / 10000 | | 11 | | 09'25" (+05'41") | 1000 / 11000 | | 12 | | 09'15" (+05'31") | 1000 / 12000 | | 13 | | 10'44" (+07'00") | 1000 / 13000 | | 14 | | 10'01" (+06'17") | 1000 / 14000 | | 15 | | 11'01" (+07'17") | 1000 / 15000 | | 16 | | 08'10" (+04'26") | 1000 / 16000 | | 17 | | 10'08" (+06'24") | 1000 / 17000 | | 18 | | 08'42" (+04'58") | 1000 / 18000 | | 19 | | 08'51" (+05'07") | 1000 / 19000 | | 20 | | 12'01" (+08'17") | 1000 / 20000 | | 21 | | 09'04" (+05'20") | 1000 / 21000 | | 22 | | 10'53" (+07'09") | 1000 / 22000 | | 23 | | 11'00" (+07'16") | 1000 / 23000 | | 24 | | 07'28" (+03'44") | 1000 / 24000 | | 25 | | 07'13" (+03'29") | 1000 / 25000 | | 26 | | 15'03" (+11'19") | 1000 / 26000 | | 27 | | 11'25" (+07'41") | 1000 / 27000 | | 28 | | 11'53" (+08'09") | 1000 / 28000 | | 29 | | 08'13" (+04'29") | 1000 / 29000 | | 30 | | 12'00" (+08'16") | 1000 / 30000 | | 31 | | 11'08" (+07'24") | 1000 / 31000 | | 32 | | 08'40" (+04'56") | 1000 / 32000 | | 33 | | 09'26" (+05'42") | 1000 / 33000 | | 34 | | 10'43" (+06'59") | 1000 / 34000 | | 35 | | 11'09" (+07'25") | 1000 / 35000 | | 36 | | 11'18" (+07'34") | 1000 / 36000 | | 37 | | 09'44" (+06'00") | 1000 / 37000 | | 38 | | 09'37" (+05'53") | 1000 / 38000 | | 39 | | 11'45" (+08'01") | 1000 / 39000 | | 40 | | 10'07" (+06'23") | 1000 / 40000 | | 41 | | 09'23" (+05'39") | 1000 / 41000 | | 42 | | 09'29" (+05'45") | 1000 / 42000 | | 43 | | 10'20" (+06'36") | 1000 / 43000 | | 44 | | 09'30" (+05'46") | 1000 / 44000 | | 45 | | 08'41" (+04'57") | 1000 / 45000 | | 46 | | 10'07" (+06'23") | 1000 / 46000 | | 47 | | 10'22" (+06'38") | 1000 / 47000 | | 48 | | 09'41" (+05'57") | 1000 / 48000 | | 49 | | 09'34" (+05'50") | 1000 / 49000 | | 50 | | 11'04" (+07'20") | 1000 / 50000 |
 高雄michael  賽前宣言: 無傷完賽 賽後評分: 風景優美 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 107~130 | 65~79% | | 2:M馬拉松配速區 | 130~146 | 79~89% | | 3:T乳酸耐力區 | 146~151 | 89~92% | | 4:A無氧耐力區 | 151~160 | 92~97.5% | | 5:I最大耗氧區 | 160~165 | 97.5~100% | | 最大心率為165 點此去設定最大心率 |
9月累積里程 : 267.12 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 01'32" | 00:01'32" | | 2 | 06'56" | 00:08'28" | | 3 | 09'54" | 00:18'22" | | 4 | 10'10" | 00:28'32" | | 5 | 12'29" | 00:41'01" | | 6 | 09'37" | 00:50'38" | | 7 | 10'48" | 01:01'26" | | 8 | 11'11" | 01:12'37" | | 9 | 10'03" | 01:22'40" | | 10 | 11'15" | 01:33'55" | | 11 | 09'26" | 01:43'21" | | 12 | 09'15" | 01:52'36" | | 13 | 10'45" | 02:03'21" | | 14 | 10'02" | 02:13'23" | | 15 | 11'01" | 02:24'24" | | 16 | 08'11" | 02:32'35" | | 17 | 10'08" | 02:42'43" | | 18 | 08'42" | 02:51'25" | | 19 | 08'52" | 03:00'17" | | 20 | 12'02" | 03:12'19" | | 21 | 09'04" | 03:21'23" | | 22 | 10'54" | 03:32'17" | | 23 | 11'00" | 03:43'17" | | 24 | 07'29" | 03:50'46" | | 25 | 07'14" | 03:58'00" | | 26 | 15'03" | 04:13'03" | | 27 | 11'25" | 04:24'28" | | 28 | 11'54" | 04:36'22" | | 29 | 08'14" | 04:44'36" | | 30 | 12'00" | 04:56'36" | | 31 | 11'09" | 05:07'45" | | 32 | 08'40" | 05:16'25" | | 33 | 09'27" | 05:25'52" | | 34 | 10'43" | 05:36'35" | | 35 | 11'09" | 05:47'44" | | 36 | 11'19" | 05:59'03" | | 37 | 09'44" | 06:08'47" | | 38 | 09'38" | 06:18'25" | | 39 | 11'46" | 06:30'11" | | 40 | 10'08" | 06:40'19" | | 41 | 09'23" | 06:49'42" | | 42 | 09'30" | 06:59'12" | | 43 | 10'20" | 07:09'32" | | 44 | 09'31" | 07:19'03" | | 45 | 08'41" | 07:27'44" | | 46 | 10'08" | 07:37'52" | | 47 | 10'22" | 07:48'14" | | 48 | 09'41" | 07:57'55" | | 49 | 09'35" | 08:07'30" | | 50 | 11'04" | 08:18'34" | | 50.7 | 11'52" | 08:27'23" |
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