5.8 km | 00:28:56 | 05:01/km日期: 2016-04-02 16:42 - 卡路里: 402 Cal - 平均步頻: 188 - 溫度: 30°C - 濕度: 56%
Pace: 04'55" / 04'47" / 05'03" / 04'45" / 04'49" / 07'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'55" (+00'11") | 1000 / 1000 |
| 2 | | 04'47" (+00'03") | 1000 / 2000 |
| 3 | | 05'02" (+00'18") | 1000 / 3000 |
| 4 | | 04'44" | 1000 / 4000 |
| 5 | | 04'48" (+00'04") | 1000 / 5000 |
| 6 | | 06'02" (+01'18") | 762 / 5762 |
4月累積里程 : 115.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'55" | 00:04'55" |
| 2 | 04'47" | 00:09'42" |
| 3 | 05'03" | 00:14'45" |
| 4 | 04'45" | 00:19'30" |
| 5 | 04'49" | 00:24'19" |
| 5.8 | 07'55" | 00:30'22" |
留言 
