11.1 km | 01:13:16 | 06:34/km日期: 2023-09-14 04:59 - 平均心率: 118 - 卡路里: 828 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 91%
Pace: 05'41" / 06'36" / 06'39" / 06'19" / 05'38" / 05'48" / 06'03" / 06'15" / 05'54" / 09'09" / 17'37" / 10'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'56") | 1000 / 1000 |
| 2 | | 06'35" (+00'57") | 1000 / 2000 |
| 3 | | 06'39" (+01'01") | 1000 / 3000 |
| 4 | | 06'18" (+00'40") | 1000 / 4000 |
| 5 | | 05'38" | 1000 / 5000 |
| 6 | | 05'48" (+00'10") | 1000 / 6000 |
| 7 | | 06'02" (+00'24") | 1000 / 7000 |
| 8 | | 06'15" (+00'37") | 1000 / 8000 |
| 9 | | 05'53" (+00'15") | 1000 / 9000 |
| 10 | | 06'08" (+00'30") | 1000 / 10000 |
| 11 | | 10'00" (+04'22") | 1000 / 11000 |
| 12 | | 10'49" (+05'11") | 126 / 11126 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
9月累積里程 :
264.02 km 
ASICS MAGIC SPEED 2 累積 :
798.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 06'36" | 00:12'17" |
| 3 | 06'39" | 00:18'56" |
| 4 | 06'19" | 00:25'15" |
| 5 | 05'38" | 00:30'53" |
| 6 | 05'48" | 00:36'41" |
| 7 | 06'03" | 00:42'44" |
| 8 | 06'15" | 00:48'59" |
| 9 | 05'54" | 00:54'53" |
| 10 | 09'09" | 01:04'02" |
| 11 | 17'37" | 01:21'39" |
| 11.1 | 10'47" | 01:23'01" |
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