21.3 km | 02:51:34 | 08:04/km日期: 2023-09-10 05:43 - 平均心率: 118 - 卡路里: 1019 Cal - 平均步頻: 164 - 溫度: 25°C - 濕度: 99%
Pace: 07'58" / 07'26" / 06'15" / 05'44" / 05'36" / 14'01" / 06'42" / 06'12" / 06'04" / 06'10" / 07'45" / 09'54" / 08'46" / 06'59" / 12'25" / 09'04" / 07'19" / 04'49" / 04'36" / 09'05" / 14'02" / 17'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'58" (+03'22") | 1000 / 1000 |
| 2 | | 07'25" (+02'49") | 1000 / 2000 |
| 3 | | 06'15" (+01'39") | 1000 / 3000 |
| 4 | | 05'43" (+01'07") | 1000 / 4000 |
| 5 | | 05'36" (+01'00") | 1000 / 5000 |
| 6 | | 14'01" (+09'25") | 1000 / 6000 |
| 7 | | 06'41" (+02'05") | 1000 / 7000 |
| 8 | | 06'11" (+01'35") | 1000 / 8000 |
| 9 | | 06'03" (+01'27") | 1000 / 9000 |
| 10 | | 06'10" (+01'34") | 1000 / 10000 |
| 11 | | 07'44" (+03'08") | 1000 / 11000 |
| 12 | | 09'54" (+05'18") | 1000 / 12000 |
| 13 | | 08'46" (+04'10") | 1000 / 13000 |
| 14 | | 06'58" (+02'22") | 1000 / 14000 |
| 15 | | 12'24" (+07'48") | 1000 / 15000 |
| 16 | | 09'04" (+04'28") | 1000 / 16000 |
| 17 | | 07'18" (+02'42") | 1000 / 17000 |
| 18 | | 04'48" (+00'12") | 1000 / 18000 |
| 19 | | 04'36" | 1000 / 19000 |
| 20 | | 09'04" (+04'28") | 1000 / 20000 |
| 21 | | 14'02" (+09'26") | 1000 / 21000 |
| 22 | | 17'31" (+12'55") | 268 / 21268 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
9月累積里程 :
364.91 km 
S.Y.M SCF7763 累積 :
6301.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'58" | 00:07'58" |
| 2 | 07'26" | 00:15'24" |
| 3 | 06'15" | 00:21'39" |
| 4 | 05'44" | 00:27'23" |
| 5 | 05'36" | 00:32'59" |
| 6 | 14'01" | 00:47'00" |
| 7 | 06'42" | 00:53'42" |
| 8 | 06'12" | 00:59'54" |
| 9 | 06'04" | 01:05'58" |
| 10 | 06'10" | 01:12'08" |
| 11 | 07'45" | 01:19'53" |
| 12 | 09'54" | 01:29'47" |
| 13 | 08'46" | 01:38'33" |
| 14 | 06'59" | 01:45'32" |
| 15 | 12'25" | 01:57'57" |
| 16 | 09'04" | 02:07'01" |
| 17 | 07'19" | 02:14'20" |
| 18 | 04'49" | 02:19'09" |
| 19 | 04'36" | 02:23'45" |
| 20 | 09'05" | 02:32'50" |
| 21 | 14'02" | 02:46'52" |
| 21.3 | 17'30" | 02:51'34" |
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