10.1 km | 00:54:07 | 05:21/km日期: 2016-03-30 18:59 - 卡路里: 627 Cal - 總步數: 10168 - 平均步頻: 187 - 平均步幅: 99 cm - 溫度: 22°C - 濕度: 60%
Pace: 05'26" / 05'24" / 05'29" / 05'21" / 05'19" / 05'21" / 05'23" / 05'07" / 05'27" / 05'16" / 05'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'24" (+00'17") | 1003 / 1003 | 175 / 105 |
2 | | 05'25" (+00'18") | 1008 / 2011 | 183 / 100 |
3 | | 05'28" (+00'21") | 997 / 3009 | 185 / 98 |
4 | | 05'21" (+00'14") | 990 / 4000 | 188 / 99 |
5 | | 05'18" (+00'11") | 1000 / 5000 | 189 / 99 |
6 | | 05'23" (+00'16") | 1004 / 6005 | 190 / 97 |
7 | | 05'23" (+00'16") | 997 / 7003 | 191 / 96 |
8 | | 05'07" | 997 / 8001 | 192 / 101 |
9 | | 05'27" (+00'20") | 999 / 9000 | 190 / 96 |
10 | | 05'13" (+00'06") | 1006 / 10007 | 191 / 99 |
11 | | 05'13" (+00'06") | 95 / 10103 | 196 / 97 |
3月累積里程 : 119.67 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'24" | 00:10'50" |
3 | 05'29" | 00:16'19" |
4 | 05'21" | 00:21'40" |
5 | 05'19" | 00:26'59" |
6 | 05'21" | 00:32'20" |
7 | 05'23" | 00:37'43" |
8 | 05'07" | 00:42'50" |
9 | 05'27" | 00:48'17" |
10 | 05'16" | 00:53'33" |
10.1 | 05'28" | 00:54'07" |