8.3 km | 00:50:22 | 06:04/km日期: 2023-09-04 18:50 - 平均心率: 157 - 卡路里: 615 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 86%
Pace: 06'08" / 06'04" / 05'59" / 06'03" / 06'10" / 06'02" / 05'59" / 11'55" / 17'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'09") | 1000 / 1000 |
| 2 | | 06'03" (+00'04") | 1000 / 2000 |
| 3 | | 05'59" | 1000 / 3000 |
| 4 | | 06'03" (+00'04") | 1000 / 4000 |
| 5 | | 06'09" (+00'10") | 1000 / 5000 |
| 6 | | 06'02" (+00'03") | 1000 / 6000 |
| 7 | | 05'59" | 1000 / 7000 |
| 8 | | 06'01" (+00'02") | 1000 / 8000 |
| 9 | | 06'20" (+00'21") | 301 / 8301 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
9月累積里程 : 132.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'04" | 00:12'12" |
| 3 | 05'59" | 00:18'11" |
| 4 | 06'03" | 00:24'14" |
| 5 | 06'10" | 00:30'24" |
| 6 | 06'02" | 00:36'26" |
| 7 | 05'59" | 00:42'25" |
| 8 | 11'55" | 00:54'20" |
| 8.3 | 17'37" | 00:59'39" |
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