10.2 km | 00:51:24 | 05:02/km日期: 2016-03-29 18:32 - 地點: 五結 - 卡路里: 505 Cal - 總步數: 8806 - 平均步頻: 171 - 平均步幅: 115 cm - 溫度: 23°C - 濕度: 68%
Pace: 05'31" / 05'06" / 05'17" / 05'17" / 05'10" / 04'56" / 05'00" / 04'52" / 04'47" / 04'29" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'30" (+01'02") | 1002 / 1002 | 164 / 110 |
| 2 | | 05'06" (+00'38") | 1010 / 2013 | 167 / 116 |
| 3 | | 05'10" (+00'42") | 1006 / 3020 | 169 / 114 |
| 4 | | 05'17" (+00'49") | 1009 / 4029 | 168 / 112 |
| 5 | | 05'04" (+00'36") | 1007 / 5036 | 170 / 115 |
| 6 | | 04'57" (+00'29") | 1009 / 6046 | 174 / 116 |
| 7 | | 04'55" (+00'27") | 1001 / 7048 | 174 / 116 |
| 8 | | 04'50" (+00'22") | 1003 / 8051 | 173 / 118 |
| 9 | | 04'47" (+00'19") | 1007 / 9059 | 174 / 119 |
| 10 | | 04'28" | 1003 / 10062 | 177 / 126 |
| 11 | | 04'31" (+00'03") | 206 / 10268 | 175 / 125 |
3月累積里程 :
221.27 km 
MIZUNO WAVE AMULET 4 WIDE 累積 :
1963.5 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'06" | 00:10'37" |
| 3 | 05'17" | 00:15'54" |
| 4 | 05'17" | 00:21'11" |
| 5 | 05'10" | 00:26'21" |
| 6 | 04'56" | 00:31'17" |
| 7 | 05'00" | 00:36'17" |
| 8 | 04'52" | 00:41'09" |
| 9 | 04'47" | 00:45'56" |
| 10 | 04'29" | 00:50'25" |
| 10.2 | 04'46" | 00:51'24" |
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