7.2 km | 00:54:33 | 07:36/km日期: 2016-03-31 08:31 - 卡路里: 419 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 78%
Pace: 07'22" / 07'01" / 06'57" / 06'46" / 07'20" / 06'48" / 10'02" / 13'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'22" (+00'36") | 1000 / 1000 |
2 | | 07'01" (+00'15") | 1000 / 2000 |
3 | | 06'56" (+00'10") | 1000 / 3000 |
4 | | 06'46" | 1000 / 4000 |
5 | | 07'20" (+00'34") | 1000 / 5000 |
6 | | 06'48" (+00'02") | 1000 / 6000 |
7 | | 10'01" (+03'15") | 1000 / 7000 |
8 | | 13'51" (+07'05") | 164 / 7164 |
3月累積里程 : 264.93 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'22" | 00:07'22" |
2 | 07'01" | 00:14'23" |
3 | 06'57" | 00:21'20" |
4 | 06'46" | 00:28'06" |
5 | 07'20" | 00:35'26" |
6 | 06'48" | 00:42'14" |
7 | 10'02" | 00:52'16" |
7.2 | 13'51" | 00:54'33" |