18.9 km | 01:58:03 | 06:14/km日期: 2023-09-03 05:17 - 平均心率: 137 - 卡路里: 1030 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 84%
Pace: 05'41" / 05'37" / 05'36" / 05'18" / 04'58" / 04'59" / 05'03" / 06'14" / 05'15" / 05'01" / 05'11" / 05'14" / 05'32" / 11'24" / 05'23" / 06'21" / 06'22" / 10'35" / 09'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" (+00'43") | 1000 / 1000 |
2 | | 05'36" (+00'38") | 1000 / 2000 |
3 | | 05'36" (+00'38") | 1000 / 3000 |
4 | | 05'17" (+00'19") | 1000 / 4000 |
5 | | 04'58" | 1000 / 5000 |
6 | | 04'59" (+00'01") | 1000 / 6000 |
7 | | 05'03" (+00'05") | 1000 / 7000 |
8 | | 06'14" (+01'16") | 1000 / 8000 |
9 | | 05'14" (+00'16") | 1000 / 9000 |
10 | | 05'01" (+00'03") | 1000 / 10000 |
11 | | 05'11" (+00'13") | 1000 / 11000 |
12 | | 05'13" (+00'15") | 1000 / 12000 |
13 | | 05'32" (+00'34") | 1000 / 13000 |
14 | | 11'23" (+06'25") | 1000 / 14000 |
15 | | 05'22" (+00'24") | 1000 / 15000 |
16 | | 06'21" (+01'23") | 1000 / 16000 |
17 | | 06'21" (+01'23") | 1000 / 17000 |
18 | | 10'35" (+05'37") | 1000 / 18000 |
19 | | 09'20" (+04'22") | 890 / 18890 |
新竹林書增(錸德竹22晨跑團)