15.5 km | 01:27:36 | 05:39/km日期: 2016-03-30 18:06 - 地點: 台南歸仁高鐵站 - 天氣: 晚上 - 卡路里: 1141 Cal - 總步數: 13996 - 平均步頻: 159 - 平均步幅: 110 cm - 溫度: 26°C - 濕度: 60%
Pace: 05'04" / 05'13" / 05'13" / 05'27" / 05'27" / 05'57" / 05'38" / 05'51" / 05'39" / 05'39" / 06'32" / 05'42" / 05'46" / 05'43" / 05'59" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'02" | 1003 / 1003 | 163 / 121 |
| 2 | | 05'13" (+00'11") | 1009 / 2012 | 159 / 120 |
| 3 | | 05'10" (+00'08") | 1008 / 3021 | 162 / 118 |
| 4 | | 05'22" (+00'20") | 1006 / 4027 | 160 / 116 |
| 5 | | 05'27" (+00'25") | 1008 / 5035 | 160 / 114 |
| 6 | | 05'52" (+00'50") | 1004 / 6040 | 151 / 112 |
| 7 | | 05'39" (+00'37") | 1005 / 7045 | 159 / 110 |
| 8 | | 05'48" (+00'46") | 1005 / 8051 | 157 / 109 |
| 9 | | 05'37" (+00'35") | 1004 / 9055 | 161 / 110 |
| 10 | | 05'38" (+00'36") | 1002 / 10058 | 161 / 109 |
| 11 | | 06'30" (+01'28") | 1003 / 11062 | 147 / 104 |
| 12 | | 05'40" (+00'38") | 1003 / 12065 | 164 / 106 |
| 13 | | 05'45" (+00'43") | 1002 / 13067 | 165 / 105 |
| 14 | | 05'42" (+00'40") | 1001 / 14068 | 163 / 107 |
| 15 | | 05'57" (+00'55") | 1005 / 15074 | 159 / 105 |
| 16 | | 05'46" (+00'44") | 470 / 15544 | 163 / 105 |
3月累積里程 : 110.11 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 05'13" | 00:10'17" |
| 3 | 05'13" | 00:15'30" |
| 4 | 05'27" | 00:20'57" |
| 5 | 05'27" | 00:26'24" |
| 6 | 05'57" | 00:32'21" |
| 7 | 05'38" | 00:37'59" |
| 8 | 05'51" | 00:43'50" |
| 9 | 05'39" | 00:49'29" |
| 10 | 05'39" | 00:55'08" |
| 11 | 06'32" | 01:01'40" |
| 12 | 05'42" | 01:07'22" |
| 13 | 05'46" | 01:13'08" |
| 14 | 05'43" | 01:18'51" |
| 15 | 05'59" | 01:24'50" |
| 15.5 | 05'53" | 01:27'36" |
展開計圈分析
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