13.5 km | 01:17:32 | 05:44/km日期: 2016-03-27 16:54 - 卡路里: 778 Cal - 溫度: 21°C - 濕度: 50%
Pace: 05'45" / 05'33" / 05'33" / 05'34" / 05'52" / 05'45" / 05'51" / 06'06" / 05'51" / 05'37" / 05'40" / 05'40" / 05'45" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'10") | 1007 / 1007 |
| 2 | | 05'32" | 1000 / 2007 |
| 3 | | 05'32" | 1001 / 3009 |
| 4 | | 05'34" (+00'02") | 997 / 4006 |
| 5 | | 05'51" (+00'19") | 1001 / 5007 |
| 6 | | 05'47" (+00'15") | 1001 / 6009 |
| 7 | | 05'51" (+00'19") | 1002 / 7011 |
| 8 | | 06'05" (+00'33") | 999 / 8011 |
| 9 | | 05'48" (+00'16") | 998 / 9009 |
| 10 | | 05'36" (+00'04") | 1000 / 10010 |
| 11 | | 05'41" (+00'09") | 1006 / 11017 |
| 12 | | 05'39" (+00'07") | 997 / 12014 |
| 13 | | 05'44" (+00'12") | 1000 / 13015 |
| 14 | | 05'59" (+00'27") | 491 / 13507 |
Android - Sony E2363 上傳
日期: 2016-03-27 16:56 - 總爬升: 106 m - 卡路里: 695 Cal - 溫度: 21°C - 濕度: 50%
Pace: 05'18" / 05'26" / 05'23" / 07'31" / 18'07" / 17'51" / 01'02" / 00'06" / 00'06" / 03'59" / 06'01" / 05'57" / 04'16" /
3月累積里程 :
138.58 km 
MIZUNO WAVE AERO 12 WIDE 累積 :
1375.8 kmVoice Coach 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'33" | 00:11'18" |
| 3 | 05'33" | 00:16'51" |
| 4 | 05'34" | 00:22'25" |
| 5 | 05'52" | 00:28'17" |
| 6 | 05'45" | 00:34'02" |
| 7 | 05'51" | 00:39'53" |
| 8 | 06'06" | 00:45'59" |
| 9 | 05'51" | 00:51'50" |
| 10 | 05'37" | 00:57'27" |
| 11 | 05'40" | 01:03'07" |
| 12 | 05'40" | 01:08'47" |
| 13 | 05'45" | 01:14'32" |
| 13.5 | 05'54" | 01:17'32" |
展開計圈分析
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