16.3 km | 01:31:19 | 05:35/km日期: 2016-03-27 15:46 - 地點: 育民國小 - 天氣: 晴 - 卡路里: 862 Cal - 總步數: 17888 - 平均步頻: 195 - 平均步幅: 91 cm - 溫度: 17°C - 濕度: 66%
Pace: 05'42" / 05'36" / 05'20" / 05'29" / 05'25" / 05'27" / 05'31" / 05'33" / 05'36" / 05'36" / 05'38" / 05'37" / 05'35" / 05'45" / 05'47" / 05'48" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'41" (+00'22") | 1001 / 1001 | 197 / 88 |
| 2 | | 05'34" (+00'15") | 1005 / 2007 | 200 / 89 |
| 3 | | 05'19" | 1001 / 3009 | 200 / 93 |
| 4 | | 05'29" (+00'10") | 1009 / 4018 | 200 / 90 |
| 5 | | 05'21" (+00'02") | 1009 / 5027 | 200 / 92 |
| 6 | | 05'25" (+00'06") | 1006 / 6034 | 199 / 92 |
| 7 | | 05'27" (+00'08") | 1001 / 7035 | 196 / 93 |
| 8 | | 05'33" (+00'14") | 1008 / 8043 | 196 / 91 |
| 9 | | 05'33" (+00'14") | 1006 / 9050 | 195 / 92 |
| 10 | | 05'35" (+00'16") | 1002 / 10052 | 195 / 91 |
| 11 | | 05'35" (+00'16") | 1007 / 11059 | 193 / 92 |
| 12 | | 05'35" (+00'16") | 1003 / 12063 | 192 / 92 |
| 13 | | 05'33" (+00'14") | 1003 / 13066 | 193 / 92 |
| 14 | | 05'45" (+00'26") | 1000 / 14066 | 191 / 90 |
| 15 | | 05'48" (+00'29") | 1004 / 15071 | 190 / 90 |
| 16 | | 05'44" (+00'25") | 1003 / 16075 | 192 / 90 |
| 17 | | 05'43" (+00'24") | 319 / 16395 | 192 / 90 |
3月累積里程 : 104.28 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'36" | 00:11'18" |
| 3 | 05'20" | 00:16'38" |
| 4 | 05'29" | 00:22'07" |
| 5 | 05'25" | 00:27'32" |
| 6 | 05'27" | 00:32'59" |
| 7 | 05'31" | 00:38'30" |
| 8 | 05'33" | 00:44'03" |
| 9 | 05'36" | 00:49'39" |
| 10 | 05'36" | 00:55'15" |
| 11 | 05'38" | 01:00'53" |
| 12 | 05'37" | 01:06'30" |
| 13 | 05'35" | 01:12'05" |
| 14 | 05'45" | 01:17'50" |
| 15 | 05'47" | 01:23'37" |
| 16 | 05'48" | 01:29'25" |
| 16.3 | 05'56" | 01:31'19" |
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