6.0 km | 00:41:07 | 06:53/km日期: 2013-07-30 18:11 - 卡路里: 315 Cal - 溫度: 30°C - 濕度: 70%
Pace: 06'52" / 06'39" / 07'14" / 08'40" / 09'55" / 01'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'41" (+03'55") | 238 / 238 |
| 2 | | 03'50" (+00'04") | 238 / 476 |
| 3 | | 04'07" (+00'21") | 238 / 714 |
| 4 | | 06'30" (+02'44") | 238 / 953 |
| 5 | | 05'02" (+01'16") | 238 / 1191 |
| 6 | | 07'33" (+03'47") | 238 / 1429 |
| 7 | | 05'23" (+01'37") | 238 / 1668 |
| 8 | | 03'46" | 238 / 1906 |
| 9 | | 04'24" (+00'38") | 238 / 2144 |
| 10 | | 07'49" (+04'03") | 238 / 2383 |
| 11 | | 05'31" (+01'45") | 238 / 2621 |
| 12 | | 07'37" (+03'51") | 238 / 2859 |
| 13 | | 05'02" (+01'16") | 238 / 3098 |
| 14 | | 08'15" (+04'29") | 238 / 3336 |
| 15 | | 04'49" (+01'03") | 238 / 3574 |
| 16 | | 09'09" (+05'23") | 238 / 3813 |
| 17 | | 09'13" (+05'27") | 238 / 4051 |
| 18 | | 06'17" (+02'31") | 238 / 4289 |
| 19 | | 07'54" (+04'08") | 238 / 4528 |
| 20 | | 09'55" (+06'09") | 238 / 4766 |
| 21 | | 09'30" (+05'44") | 238 / 5004 |
| 22 | | 09'39" (+05'53") | 238 / 5243 |
| 23 | | 08'48" (+05'02") | 238 / 5481 |
| 24 | | 09'43" (+05'57") | 238 / 5719 |
| 25 | | 04'41" (+00'55") | 238 / 5958 |
| 26 | | 05'33" (+01'47") | 9 / 5967 |
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