42.6 km | 05:33:46 | 07:49/km日期: 2016-03-26 06:34 - 總爬升: 1155 m - 地點: 風櫃嘴全馬練習 - 卡路里: 2071 Cal - 平均步頻: 164 - 溫度: 11°C - 濕度: 66%
Pace: 07'41" / 07'40" / 07'03" / 09'38" / 07'57" / 07'08" / 08'15" / 11'34" / 07'57" / 08'05" / 11'48" / 07'19" / 05'53" / 05'37" / 08'52" / 05'28" / 05'30" / 05'36" / 05'47" / 07'45" / 07'44" / 24'02" / 07'14" / 08'53" / 14'10" / 09'28" / 09'34" / 13'32" / 10'21" / 11'17" / 12'01" / 19'10" / 10'32" / 06'23" / 07'01" / 08'17" / 06'40" / 07'55" / 09'35" / 10'39" / 08'00" / 07'29" / 07'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'40" (+02'13") | 1000 / 1000 |
| 2 | | 07'40" (+02'13") | 1000 / 2000 |
| 3 | | 07'02" (+01'35") | 1000 / 3000 |
| 4 | | 09'37" (+04'10") | 1000 / 4000 |
| 5 | | 07'56" (+02'29") | 1000 / 5000 |
| 6 | | 07'08" (+01'41") | 1000 / 6000 |
| 7 | | 08'14" (+02'47") | 1000 / 7000 |
| 8 | | 11'33" (+06'06") | 1000 / 8000 |
| 9 | | 07'57" (+02'30") | 1000 / 9000 |
| 10 | | 08'05" (+02'38") | 1000 / 10000 |
| 11 | | 07'34" (+02'07") | 1000 / 11000 |
| 12 | | 07'18" (+01'51") | 1000 / 12000 |
| 13 | | 05'52" (+00'25") | 1000 / 13000 |
| 14 | | 05'36" (+00'09") | 1000 / 14000 |
| 15 | | 06'39" (+01'12") | 1000 / 15000 |
| 16 | | 05'27" | 1000 / 16000 |
| 17 | | 05'30" (+00'03") | 1000 / 17000 |
| 18 | | 05'35" (+00'08") | 1000 / 18000 |
| 19 | | 05'46" (+00'19") | 1000 / 19000 |
| 20 | | 07'44" (+02'17") | 1000 / 20000 |
| 21 | | 06'29" (+01'02") | 1000 / 21000 |
| 22 | | 07'12" (+01'45") | 1000 / 22000 |
| 23 | | 07'14" (+01'47") | 1000 / 23000 |
| 24 | | 08'52" (+03'25") | 1000 / 24000 |
| 25 | | 09'53" (+04'26") | 1000 / 25000 |
| 26 | | 08'48" (+03'21") | 1000 / 26000 |
| 27 | | 09'33" (+04'06") | 1000 / 27000 |
| 28 | | 10'34" (+05'07") | 1000 / 28000 |
| 29 | | 10'20" (+04'53") | 1000 / 29000 |
| 30 | | 10'51" (+05'24") | 1000 / 30000 |
| 31 | | 11'05" (+05'38") | 1000 / 31000 |
| 32 | | 07'03" (+01'36") | 1000 / 32000 |
| 33 | | 09'21" (+03'54") | 1000 / 33000 |
| 34 | | 06'22" (+00'55") | 1000 / 34000 |
| 35 | | 07'01" (+01'34") | 1000 / 35000 |
| 36 | | 06'26" (+00'59") | 1000 / 36000 |
| 37 | | 06'40" (+01'13") | 1000 / 37000 |
| 38 | | 07'54" (+02'27") | 1000 / 38000 |
| 39 | | 07'10" (+01'43") | 1000 / 39000 |
| 40 | | 08'26" (+02'59") | 1000 / 40000 |
| 41 | | 08'00" (+02'33") | 1000 / 41000 |
| 42 | | 07'28" (+02'01") | 1000 / 42000 |
| 43 | | 07'47" (+02'20") | 610 / 42610 |
新北市芷婷
留言 
美津濃橘 累積 : 867.9 km
展開計圈分析
