7.0 km | 00:39:52 | 05:41/km日期: 2016-03-25 22:15 - 卡路里: 560 Cal - 平均步頻: 174 - 溫度: 10°C - 濕度: 92%
Pace: 06'02" / 05'28" / 05'34" / 05'48" / 05'34" / 05'31" / 05'52" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'34") | 1000 / 1000 |
| 2 | | 05'28" | 1000 / 2000 |
| 3 | | 05'33" (+00'05") | 1000 / 3000 |
| 4 | | 05'48" (+00'20") | 1000 / 4000 |
| 5 | | 05'32" (+00'04") | 1000 / 5000 |
| 6 | | 05'31" (+00'03") | 1000 / 6000 |
| 7 | | 05'52" (+00'24") | 1000 / 7000 |
| 8 | | 05'33" (+00'05") | 6 / 7006 |
3月累積里程 : 256.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'28" | 00:11'30" |
| 3 | 05'34" | 00:17'04" |
| 4 | 05'48" | 00:22'52" |
| 5 | 05'34" | 00:28'26" |
| 6 | 05'31" | 00:33'57" |
| 7 | 05'52" | 00:39'49" |
| 7.0 | 07'53" | 00:39'52" |
展開計圈分析
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