18.0 km | 02:19:30 | 07:43/km日期: 2023-08-29 17:15 - 平均心率: 105 - 卡路里: 1035 Cal - 平均步頻: 164 - 溫度: 33°C - 濕度: 73%
Pace: 11'31" / 07'03" / 07'23" / 06'59" / 07'13" / 06'54" / 07'09" / 07'57" / 07'00" / 07'26" / 07'12" / 06'55" / 06'48" / 06'31" / 11'58" / 06'30" / 06'34" / 09'55" / 14'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'29" (+04'59") | 1000 / 1000 |
| 2 | | 07'03" (+00'33") | 1000 / 2000 |
| 3 | | 07'22" (+00'52") | 1000 / 3000 |
| 4 | | 06'59" (+00'29") | 1000 / 4000 |
| 5 | | 07'13" (+00'43") | 1000 / 5000 |
| 6 | | 06'54" (+00'24") | 1000 / 6000 |
| 7 | | 07'09" (+00'39") | 1000 / 7000 |
| 8 | | 07'56" (+01'26") | 1000 / 8000 |
| 9 | | 07'00" (+00'30") | 1000 / 9000 |
| 10 | | 07'25" (+00'55") | 1000 / 10000 |
| 11 | | 07'12" (+00'42") | 1000 / 11000 |
| 12 | | 06'55" (+00'25") | 1000 / 12000 |
| 13 | | 06'47" (+00'17") | 1000 / 13000 |
| 14 | | 06'31" (+00'01") | 1000 / 14000 |
| 15 | | 11'57" (+05'27") | 1000 / 15000 |
| 16 | | 06'30" | 1000 / 16000 |
| 17 | | 06'33" (+00'03") | 1000 / 17000 |
| 18 | | 09'55" (+03'25") | 1000 / 18000 |
| 19 | | 13'45" (+07'15") | 39 / 18039 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
8月累積里程 :
501.93 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'31" | 00:11'31" |
| 2 | 07'03" | 00:18'34" |
| 3 | 07'23" | 00:25'57" |
| 4 | 06'59" | 00:32'56" |
| 5 | 07'13" | 00:40'09" |
| 6 | 06'54" | 00:47'03" |
| 7 | 07'09" | 00:54'12" |
| 8 | 07'57" | 01:02'09" |
| 9 | 07'00" | 01:09'09" |
| 10 | 07'26" | 01:16'35" |
| 11 | 07'12" | 01:23'47" |
| 12 | 06'55" | 01:30'42" |
| 13 | 06'48" | 01:37'30" |
| 14 | 06'31" | 01:44'01" |
| 15 | 11'58" | 01:55'59" |
| 16 | 06'30" | 02:02'29" |
| 17 | 06'34" | 02:09'03" |
| 18 | 09'55" | 02:18'58" |
| 18.0 | 13'48" | 02:19'31" |
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