9.1 km | 01:00:50 | 06:42/km日期: 2016-03-22 18:29 - 卡路里: 832 Cal - 平均步頻: 164 - 溫度: 24°C - 濕度: 85%
Pace: 06'43" / 06'45" / 06'44" / 06'43" / 06'49" / 06'39" / 06'31" / 06'44" / 06'45" / 07'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'13") | 1000 / 1000 |
| 2 | | 06'45" (+00'15") | 1000 / 2000 |
| 3 | | 06'43" (+00'13") | 1000 / 3000 |
| 4 | | 06'43" (+00'13") | 1000 / 4000 |
| 5 | | 06'49" (+00'19") | 1000 / 5000 |
| 6 | | 06'38" (+00'08") | 1000 / 6000 |
| 7 | | 06'30" | 1000 / 7000 |
| 8 | | 06'44" (+00'14") | 1000 / 8000 |
| 9 | | 06'45" (+00'15") | 1000 / 9000 |
| 10 | | 07'00" (+00'30") | 64 / 9064 |
3月累積里程 : 115.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'45" | 00:13'28" |
| 3 | 06'44" | 00:20'12" |
| 4 | 06'43" | 00:26'55" |
| 5 | 06'49" | 00:33'44" |
| 6 | 06'39" | 00:40'23" |
| 7 | 06'31" | 00:46'54" |
| 8 | 06'44" | 00:53'38" |
| 9 | 06'45" | 01:00'23" |
| 9.1 | 07'13" | 01:00'51" |
展開計圈分析
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