9.2 km | 01:07:38 | 07:23/km日期: 2016-03-27 10:35 - 卡路里: 479 Cal - 溫度: 15°C - 濕度: 72%
Pace: 06'36" / 06'19" / 06'56" / 06'04" / 06'12" / 06'24" / 09'46" / 11'29" / 06'52" / 06'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" (+00'32") | 1000 / 1000 |
2 | | 06'19" (+00'15") | 1000 / 2000 |
3 | | 06'55" (+00'51") | 1000 / 3000 |
4 | | 06'04" | 1000 / 4000 |
5 | | 06'12" (+00'08") | 1000 / 5000 |
6 | | 06'24" (+00'20") | 1000 / 6000 |
7 | | 09'45" (+03'41") | 1000 / 7000 |
8 | | 11'29" (+05'25") | 1000 / 8000 |
9 | | 06'51" (+00'47") | 1000 / 9000 |
10 | | 06'21" (+00'17") | 158 / 9158 |
3月累積里程 :
195.63 km MAZUNO 8KN-31503 累積 :
1967.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 06'19" | 00:12'55" |
3 | 06'56" | 00:19'51" |
4 | 06'04" | 00:25'55" |
5 | 06'12" | 00:32'07" |
6 | 06'24" | 00:38'31" |
7 | 09'46" | 00:48'17" |
8 | 11'29" | 00:59'46" |
9 | 06'52" | 01:06'38" |
9.2 | 06'18" | 01:07'38" |