10.9 km | 01:13:54 | 06:47/km日期: 2016-03-18 18:57 - 卡路里: 586 Cal - 總步數: 11362 - 平均步頻: 153 - 平均步幅: 95 cm - 溫度: 26°C - 濕度: 91%
Pace: 10'18" / 06'08" / 06'39" / 05'42" / 05'38" / 05'53" / 05'28" / 07'22" / 07'37" / 06'47" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 10'14" (+04'46") | 1004 / 1004 | 103 / 94 |
| 2 | | 06'07" (+00'39") | 1002 / 2007 | 173 / 94 |
| 3 | | 06'37" (+01'09") | 1002 / 3010 | 159 / 94 |
| 4 | | 05'41" (+00'13") | 1001 / 4011 | 177 / 99 |
| 5 | | 05'38" (+00'10") | 1006 / 5018 | 179 / 98 |
| 6 | | 05'49" (+00'21") | 1000 / 6018 | 178 / 96 |
| 7 | | 05'28" | 1007 / 7026 | 181 / 100 |
| 8 | | 07'19" (+01'51") | 1006 / 8032 | 150 / 90 |
| 9 | | 07'33" (+02'05") | 1008 / 9041 | 140 / 94 |
| 10 | | 06'45" (+01'17") | 1003 / 10044 | 153 / 96 |
| 11 | | 07'15" (+01'47") | 868 / 10912 | 139 / 98 |
3月累積里程 : 188.04 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'18" | 00:10'18" |
| 2 | 06'08" | 00:16'26" |
| 3 | 06'39" | 00:23'05" |
| 4 | 05'42" | 00:28'47" |
| 5 | 05'38" | 00:34'25" |
| 6 | 05'53" | 00:40'18" |
| 7 | 05'28" | 00:45'46" |
| 8 | 07'22" | 00:53'08" |
| 9 | 07'37" | 01:00'45" |
| 10 | 06'47" | 01:07'32" |
| 10.9 | 07'20" | 01:13'54" |
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