10.2 km | 00:55:41 | 05:28/km日期: 2016-03-17 18:55 - 卡路里: 549 Cal - 總步數: 10228 - 平均步頻: 183 - 平均步幅: 99 cm - 溫度: 24°C - 濕度: 86%
Pace: 06'14" / 05'38" / 05'18" / 05'25" / 05'30" / 05'30" / 05'33" / 05'00" / 05'18" / 05'13" / 05'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'13" (+01'15") | 1000 / 1000 | 176 / 90 |
2 | | 05'38" (+00'40") | 1007 / 2008 | 182 / 97 |
3 | | 05'13" (+00'15") | 1004 / 3013 | 184 / 103 |
4 | | 05'24" (+00'26") | 1009 / 4022 | 182 / 101 |
5 | | 05'27" (+00'29") | 1006 / 5029 | 182 / 100 |
6 | | 05'27" (+00'29") | 1006 / 6035 | 184 / 99 |
7 | | 05'30" (+00'32") | 1008 / 7043 | 184 / 98 |
8 | | 04'58" | 1005 / 8049 | 189 / 106 |
9 | | 05'17" (+00'19") | 1002 / 9051 | 185 / 102 |
10 | | 05'11" (+00'13") | 1006 / 10057 | 186 / 103 |
11 | | 05'19" (+00'21") | 184 / 10241 | 185 / 101 |
3月累積里程 : 188.04 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 05'38" | 00:11'52" |
3 | 05'18" | 00:17'10" |
4 | 05'25" | 00:22'35" |
5 | 05'30" | 00:28'05" |
6 | 05'30" | 00:33'35" |
7 | 05'33" | 00:39'08" |
8 | 05'00" | 00:44'08" |
9 | 05'18" | 00:49'26" |
10 | 05'13" | 00:54'39" |
10.2 | 05'35" | 00:55'41" |