23.0 km | 01:58:50 | 05:09/km日期: 2016-03-21 14:41 - 總爬升: 204 m - 卡路里: 1348 Cal - 溫度: 26°C - 濕度: 69%
Pace: 05'20" / 05'08" / 05'09" / 05'19" / 05'24" / 05'30" / 05'12" / 05'21" / 05'51" / 05'15" / 05'14" / 05'08" / 05'12" / 05'09" / 05'00" / 04'50" / 05'08" / 05'03" / 04'33" / 04'49" / 05'01" / 05'08" / 04'57" / 04'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+00'37") | 996 / 996 |
| 2 | | 05'07" (+00'28") | 1001 / 1997 |
| 3 | | 05'10" (+00'31") | 1011 / 3009 |
| 4 | | 05'17" (+00'38") | 1005 / 4014 |
| 5 | | 05'28" (+00'49") | 1011 / 5025 |
| 6 | | 05'26" (+00'47") | 1000 / 6026 |
| 7 | | 05'13" (+00'34") | 1007 / 7034 |
| 8 | | 05'12" (+00'33") | 1001 / 8035 |
| 9 | | 05'57" (+01'18") | 1013 / 9048 |
| 10 | | 05'13" (+00'34") | 996 / 10045 |
| 11 | | 05'14" (+00'35") | 1006 / 11051 |
| 12 | | 05'08" (+00'29") | 1003 / 12055 |
| 13 | | 05'15" (+00'36") | 1009 / 13065 |
| 14 | | 05'05" (+00'26") | 1003 / 14068 |
| 15 | | 04'56" (+00'17") | 1004 / 15073 |
| 16 | | 04'53" (+00'14") | 1019 / 16093 |
| 17 | | 04'59" (+00'20") | 990 / 17084 |
| 18 | | 05'00" (+00'21") | 1014 / 18098 |
| 19 | | 04'39" | 998 / 19096 |
| 20 | | 04'58" (+00'19") | 1014 / 20111 |
| 21 | | 05'03" (+00'24") | 1002 / 21114 |
| 22 | | 04'57" (+00'18") | 1011 / 22125 |
| 23 | | 04'59" (+00'20") | 912 / 23037 |
3月累積里程 :
416.14 km 
Saucony Mirage 3 累積 :
5514.2 kmAndroid - Sony C6902 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'08" | 00:10'28" |
| 3 | 05'09" | 00:15'37" |
| 4 | 05'19" | 00:20'56" |
| 5 | 05'24" | 00:26'20" |
| 6 | 05'30" | 00:31'50" |
| 7 | 05'12" | 00:37'02" |
| 8 | 05'21" | 00:42'23" |
| 9 | 05'51" | 00:48'14" |
| 10 | 05'15" | 00:53'29" |
| 11 | 05'14" | 00:58'43" |
| 12 | 05'08" | 01:03'51" |
| 13 | 05'12" | 01:09'03" |
| 14 | 05'09" | 01:14'12" |
| 15 | 05'00" | 01:19'12" |
| 16 | 04'50" | 01:24'02" |
| 17 | 05'08" | 01:29'10" |
| 18 | 05'03" | 01:34'13" |
| 19 | 04'33" | 01:38'46" |
| 20 | 04'49" | 01:43'35" |
| 21 | 05'01" | 01:48'36" |
| 22 | 05'08" | 01:53'44" |
| 23 | 04'57" | 01:58'41" |
| 23.0 | 03'57" | 01:58'50" |
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