42.2 km | 04:31:34 | 06:25/km日期: 2023-08-26 05:00 - 總爬升: 209 m - 平均心率: 150 - 卡路里: 2231 Cal - 平均步頻: 171 - 溫度: 25°C - 濕度: 90%
Pace: 07'12" / 06'17" / 06'04" / 05'51" / 06'08" / 05'25" / 05'47" / 05'19" / 07'18" / 05'36" / 06'11" / 05'36" / 05'59" / 07'00" / 05'26" / 05'23" / 05'29" / 06'21" / 08'17" / 05'59" / 05'30" / 06'12" / 09'06" / 06'09" / 06'36" / 06'25" / 05'44" / 11'56" / 05'54" / 06'23" / 06'22" / 07'43" / 07'49" / 05'49" / 06'20" / 06'17" / 07'23" / 04'55" / 06'17" / 06'13" / 04'54" / 05'45" / 12'56" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
8月累積里程 :
551.13 km 
母子鱷魚 首創抗菌蚵技神速y拖 累積 :
5355.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 06'17" | 00:13'29" |
| 3 | 06'04" | 00:19'33" |
| 4 | 05'51" | 00:25'24" |
| 5 | 06'08" | 00:31'32" |
| 6 | 05'25" | 00:36'57" |
| 7 | 05'47" | 00:42'44" |
| 8 | 05'19" | 00:48'03" |
| 9 | 07'18" | 00:55'21" |
| 10 | 05'36" | 01:00'57" |
| 11 | 06'11" | 01:07'08" |
| 12 | 05'36" | 01:12'44" |
| 13 | 05'59" | 01:18'43" |
| 14 | 07'00" | 01:25'43" |
| 15 | 05'26" | 01:31'09" |
| 16 | 05'23" | 01:36'32" |
| 17 | 05'29" | 01:42'01" |
| 18 | 06'21" | 01:48'22" |
| 19 | 08'17" | 01:56'39" |
| 20 | 05'59" | 02:02'38" |
| 21 | 05'30" | 02:08'08" |
| 22 | 06'12" | 02:14'20" |
| 23 | 09'06" | 02:23'26" |
| 24 | 06'09" | 02:29'35" |
| 25 | 06'36" | 02:36'11" |
| 26 | 06'25" | 02:42'36" |
| 27 | 05'44" | 02:48'20" |
| 28 | 11'56" | 03:00'16" |
| 29 | 05'54" | 03:06'10" |
| 30 | 06'23" | 03:12'33" |
| 31 | 06'22" | 03:18'55" |
| 32 | 07'43" | 03:26'38" |
| 33 | 07'49" | 03:34'27" |
| 34 | 05'49" | 03:40'16" |
| 35 | 06'20" | 03:46'36" |
| 36 | 06'17" | 03:52'53" |
| 37 | 07'23" | 04:00'16" |
| 38 | 04'55" | 04:05'11" |
| 39 | 06'17" | 04:11'28" |
| 40 | 06'13" | 04:17'41" |
| 41 | 04'54" | 04:22'35" |
| 42 | 05'45" | 04:28'20" |
| 42.2 | 12'59" | 04:31'34" |
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