9.3 km | 01:05:28 | 07:01/km日期: 2016-03-22 07:35 - 總爬升: 203 m - 卡路里: 503 Cal - 溫度: 17°C - 濕度: 98%
Pace: 11'01" / 07'01" / 06'26" / 05'58" / 06'36" / 06'07" / 05'58" / 05'40" / 08'15" / 07'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'01" (+05'22") | 1000 / 1000 |
| 2 | | 07'00" (+01'21") | 1000 / 2000 |
| 3 | | 06'26" (+00'47") | 1000 / 3000 |
| 4 | | 05'57" (+00'18") | 1000 / 4000 |
| 5 | | 06'36" (+00'57") | 1000 / 5000 |
| 6 | | 06'06" (+00'27") | 1000 / 6000 |
| 7 | | 05'58" (+00'19") | 1000 / 7000 |
| 8 | | 05'39" | 1000 / 8000 |
| 9 | | 08'14" (+02'35") | 1000 / 9000 |
| 10 | | 07'44" (+02'05") | 313 / 9313 |
3月累積里程 :
380.79 km 
拖鞋 NT99 累積 :
952.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'01" | 00:11'01" |
| 2 | 07'01" | 00:18'02" |
| 3 | 06'26" | 00:24'28" |
| 4 | 05'58" | 00:30'26" |
| 5 | 06'36" | 00:37'02" |
| 6 | 06'07" | 00:43'09" |
| 7 | 05'58" | 00:49'07" |
| 8 | 05'40" | 00:54'47" |
| 9 | 08'15" | 01:03'02" |
| 9.3 | 07'32" | 01:05'24" |
展開計圈分析
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