15.0 km | 01:24:38 | 05:39/km日期: 2016-03-26 16:39 - 卡路里: 863 Cal - 溫度: 22°C - 濕度: 45%
Pace: 04'47" / 04'50" / 05'00" / 05'02" / 05'16" / 05'12" / 05'54" / 06'13" / 06'08" / 05'26" / 05'57" / 05'57" / 05'58" / 06'19" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'44" | 997 / 997 |
| 2 | | 04'52" (+00'08") | 1003 / 2000 |
| 3 | | 04'59" (+00'15") | 992 / 2993 |
| 4 | | 05'01" (+00'17") | 1002 / 3995 |
| 5 | | 05'14" (+00'30") | 1001 / 4996 |
| 6 | | 05'14" (+00'30") | 1005 / 6002 |
| 7 | | 05'52" (+01'08") | 1003 / 7005 |
| 8 | | 06'12" (+01'28") | 992 / 7998 |
| 9 | | 06'09" (+01'25") | 1003 / 9001 |
| 10 | | 05'25" (+00'41") | 1002 / 10004 |
| 11 | | 05'56" (+01'12") | 1001 / 11006 |
| 12 | | 05'57" (+01'13") | 999 / 12006 |
| 13 | | 05'59" (+01'15") | 995 / 13001 |
| 14 | | 06'17" (+01'33") | 1003 / 14005 |
| 15 | | 06'50" (+02'06") | 972 / 14978 |
Android - Sony E2363 上傳
14.9 km | 01:24:09 | 05:39/km
日期: 2016-03-26 16:39 - 總爬升: 219 m - 卡路里: 856 Cal - 溫度: 22°C - 濕度: 45%
Pace: 04'58" / 04'58" / 05'20" / 04'48" / 05'12" / 05'06" / 05'32" / 06'03" / 05'52" / 06'04" / 07'21" / 04'50" / 05'52" / 05'59" / 07'13" /
3月累積里程 :
138.58 km 
MIZUNO WAVE SPACER DYNA 2 WIDE 累積 :
211.5 kmVoice Coach 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'47" | 00:04'47" |
| 2 | 04'50" | 00:09'37" |
| 3 | 05'00" | 00:14'37" |
| 4 | 05'02" | 00:19'39" |
| 5 | 05'16" | 00:24'55" |
| 6 | 05'12" | 00:30'07" |
| 7 | 05'54" | 00:36'01" |
| 8 | 06'13" | 00:42'14" |
| 9 | 06'08" | 00:48'22" |
| 10 | 05'26" | 00:53'48" |
| 11 | 05'57" | 00:59'45" |
| 12 | 05'57" | 01:05'42" |
| 13 | 05'58" | 01:11'40" |
| 14 | 06'19" | 01:17'59" |
| 15.0 | 06'47" | 01:24'38" |
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