15.2 km | 01:25:53 | 05:39/km日期: 2016-03-26 15:39 - 地點: 育民國小 - 天氣: 晴 - 卡路里: 801 Cal - 總步數: 16570 - 平均步頻: 192 - 平均步幅: 91 cm - 溫度: 17°C - 濕度: 61%
Pace: 05'44" / 05'36" / 05'38" / 05'37" / 05'29" / 05'36" / 05'26" / 05'32" / 05'36" / 05'46" / 05'51" / 05'37" / 05'51" / 05'51" / 05'43" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'43" (+00'18") | 1000 / 1000 | 193 / 90 |
| 2 | | 05'34" (+00'09") | 1004 / 2005 | 198 / 90 |
| 3 | | 05'37" (+00'12") | 1001 / 3007 | 196 / 90 |
| 4 | | 05'37" (+00'12") | 1000 / 4007 | 196 / 90 |
| 5 | | 05'28" (+00'03") | 1002 / 5009 | 196 / 92 |
| 6 | | 05'34" (+00'09") | 1004 / 6014 | 195 / 91 |
| 7 | | 05'25" | 1001 / 7015 | 193 / 95 |
| 8 | | 05'32" (+00'07") | 1007 / 8023 | 188 / 95 |
| 9 | | 05'33" (+00'08") | 1006 / 9029 | 188 / 95 |
| 10 | | 05'45" (+00'20") | 1001 / 10031 | 187 / 92 |
| 11 | | 05'49" (+00'24") | 1008 / 11039 | 194 / 88 |
| 12 | | 05'35" (+00'10") | 1001 / 12040 | 191 / 93 |
| 13 | | 05'50" (+00'25") | 1003 / 13044 | 192 / 88 |
| 14 | | 05'50" (+00'25") | 1006 / 14051 | 191 / 89 |
| 15 | | 05'39" (+00'14") | 1002 / 15053 | 190 / 92 |
| 16 | | 05'31" (+00'06") | 171 / 15225 | 191 / 94 |
3月累積里程 : 104.28 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'36" | 00:11'20" |
| 3 | 05'38" | 00:16'58" |
| 4 | 05'37" | 00:22'35" |
| 5 | 05'29" | 00:28'04" |
| 6 | 05'36" | 00:33'40" |
| 7 | 05'26" | 00:39'06" |
| 8 | 05'32" | 00:44'38" |
| 9 | 05'36" | 00:50'14" |
| 10 | 05'46" | 00:56'00" |
| 11 | 05'51" | 01:01'51" |
| 12 | 05'37" | 01:07'28" |
| 13 | 05'51" | 01:13'19" |
| 14 | 05'51" | 01:19'10" |
| 15 | 05'43" | 01:24'53" |
| 15.2 | 05'49" | 01:25'53" |
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