42.7 km | 04:57:49 | 06:58/km日期: 2023-08-24 04:00 - 總爬升: 198 m - 平均心率: 139 - 卡路里: 2252 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 88%
Pace: 07'24" / 06'32" / 06'06" / 06'14" / 06'22" / 07'59" / 06'40" / 06'19" / 05'41" / 06'44" / 05'51" / 07'59" / 05'32" / 06'07" / 07'42" / 07'02" / 05'43" / 06'05" / 07'34" / 06'48" / 08'25" / 08'28" / 05'28" / 11'01" / 05'45" / 08'26" / 06'43" / 06'15" / 06'18" / 05'29" / 09'26" / 05'58" / 06'47" / 05'40" / 10'31" / 07'33" / 06'26" / 05'39" / 10'24" / 07'05" / 05'50" / 07'40" / 06'15" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
8月累積里程 :
551.13 km 
母子鱷魚 首創抗菌蚵技神速y拖 累積 :
5352.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 06'32" | 00:13'56" |
| 3 | 06'06" | 00:20'02" |
| 4 | 06'14" | 00:26'16" |
| 5 | 06'22" | 00:32'38" |
| 6 | 07'59" | 00:40'37" |
| 7 | 06'40" | 00:47'17" |
| 8 | 06'19" | 00:53'36" |
| 9 | 05'41" | 00:59'17" |
| 10 | 06'44" | 01:06'01" |
| 11 | 05'51" | 01:11'52" |
| 12 | 07'59" | 01:19'51" |
| 13 | 05'32" | 01:25'23" |
| 14 | 06'07" | 01:31'30" |
| 15 | 07'42" | 01:39'12" |
| 16 | 07'02" | 01:46'14" |
| 17 | 05'43" | 01:51'57" |
| 18 | 06'05" | 01:58'02" |
| 19 | 07'34" | 02:05'36" |
| 20 | 06'48" | 02:12'24" |
| 21 | 08'25" | 02:20'49" |
| 22 | 08'28" | 02:29'17" |
| 23 | 05'28" | 02:34'45" |
| 24 | 11'01" | 02:45'46" |
| 25 | 05'45" | 02:51'31" |
| 26 | 08'26" | 02:59'57" |
| 27 | 06'43" | 03:06'40" |
| 28 | 06'15" | 03:12'55" |
| 29 | 06'18" | 03:19'13" |
| 30 | 05'29" | 03:24'42" |
| 31 | 09'26" | 03:34'08" |
| 32 | 05'58" | 03:40'06" |
| 33 | 06'47" | 03:46'53" |
| 34 | 05'40" | 03:52'33" |
| 35 | 10'31" | 04:03'04" |
| 36 | 07'33" | 04:10'37" |
| 37 | 06'26" | 04:17'03" |
| 38 | 05'39" | 04:22'42" |
| 39 | 10'24" | 04:33'06" |
| 40 | 07'05" | 04:40'11" |
| 41 | 05'50" | 04:46'01" |
| 42 | 07'40" | 04:53'41" |
| 42.7 | 06'18" | 04:57'49" |
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