8.6 km | 01:18:54 | 09:09/km日期: 2016-03-05 10:03 - 卡路里: 498 Cal - 平均步頻: 164 - 溫度: 23°C - 濕度: 61%
Pace: 08'55" / 08'54" / 09'21" / 08'59" / 08'54" / 09'49" / 09'12" / 09'16" / 09'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'54" | 1000 / 1000 |
| 2 | | 08'54" | 1000 / 2000 |
| 3 | | 09'20" (+00'26") | 1000 / 3000 |
| 4 | | 08'59" (+00'05") | 1000 / 4000 |
| 5 | | 08'54" | 1000 / 5000 |
| 6 | | 09'48" (+00'54") | 1000 / 6000 |
| 7 | | 09'11" (+00'17") | 1000 / 7000 |
| 8 | | 09'15" (+00'21") | 1000 / 8000 |
| 9 | | 09'04" (+00'10") | 615 / 8615 |
3月累積里程 : 78.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'55" | 00:08'55" |
| 2 | 08'54" | 00:17'49" |
| 3 | 09'21" | 00:27'10" |
| 4 | 08'59" | 00:36'09" |
| 5 | 08'54" | 00:45'03" |
| 6 | 09'49" | 00:54'52" |
| 7 | 09'12" | 01:04'04" |
| 8 | 09'16" | 01:13'20" |
| 8.6 | 09'02" | 01:18'54" |
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