20.8 km | 02:58:04 | 08:32/km日期: 2023-08-22 07:08 - 總爬升: 256 m - 地點: 大甲 - 卡路里: 1219 Cal - 平均步頻: 12 - 溫度: 28°C - 濕度: 84%
Pace: 10'40" / 10'55" / 11'12" / 11'36" / 12'21" / 10'54" / 12'53" / 08'29" / 08'05" / 03'34" / 05'27" / 05'03" / 04'50" / 09'22" / 03'28" / 07'24" / 06'29" / 03'34" / 08'41" / 05'00" / 06'17" / 05'00" / 01'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'49" (+09'03") | 492 / 492 |
2 | | 10'29" (+08'43") | 508 / 1001 |
3 | | 10'39" (+08'53") | 489 / 1491 |
4 | | 10'57" (+09'11") | 503 / 1994 |
5 | | 11'00" (+09'14") | 505 / 2500 |
6 | | 11'19" (+09'33") | 498 / 2998 |
7 | | 11'12" (+09'26") | 505 / 3504 |
8 | | 12'03" (+10'17") | 490 / 3994 |
9 | | 12'18" (+10'32") | 508 / 4503 |
10 | | 12'23" (+10'37") | 492 / 4996 |
11 | | 10'42" (+08'56") | 501 / 5497 |
12 | | 11'19" (+09'33") | 502 / 6000 |
13 | | 14'48" (+13'02") | 503 / 6503 |
14 | | 10'44" (+08'58") | 505 / 7008 |
15 | | 11'41" (+09'55") | 493 / 7501 |
16 | | 06'51" (+05'05") | 827 / 8329 |
17 | | 09'27" (+07'41") | 509 / 8839 |
18 | | 02'00" (+00'14") | 488 / 9327 |
19 | | 03'29" (+01'43") | 505 / 9833 |
20 | | 04'21" (+02'35") | 503 / 10337 |
21 | | 03'15" (+01'29") | 496 / 10833 |
22 | | 06'41" (+04'55") | 508 / 11341 |
23 | | 07'25" (+05'39") | 493 / 11835 |
24 | | 03'19" (+01'33") | 510 / 12345 |
25 | | 05'47" (+04'01") | 1034 / 13380 |
26 | | 13'01" (+11'15") | 542 / 13922 |
27 | | 03'19" (+01'33") | 495 / 14417 |
28 | | 03'23" (+01'37") | 510 / 14928 |
29 | | 07'04" (+05'18") | 617 / 15545 |
30 | | 06'33" (+04'47") | 534 / 16080 |
31 | | 02'21" (+00'35") | 502 / 16583 |
32 | | 11'25" (+09'39") | 506 / 17089 |
33 | | 03'55" (+02'09") | 505 / 17594 |
34 | | 02'10" (+00'24") | 489 / 18083 |
35 | | 07'15" (+05'29") | 507 / 18591 |
36 | | 09'24" (+07'38") | 533 / 19124 |
37 | | 06'47" (+05'01") | 495 / 19620 |
38 | | 03'59" (+02'13") | 504 / 20124 |
39 | | 05'14" (+03'28") | 492 / 20617 |
40 | | 08'35" (+06'49") | 832 / 21450 |
41 | | 01'46" | 499 / 21949 |
台中黃肇璟