|  12 H | 105.0 km | 06:51/km | 第3馬| 官方成績 | | 日期 | 2016-03-20 | | 成績 | 104.99 km | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:51/km |
日期: 2016-03-20 06:02 - 總爬升: 1181 m - 卡路里: 5669 Cal - 總步數: 110258 - 平均步頻: 154 - 平均步幅: 95 cm - 溫度: 18°C - 濕度: 87% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'28" (+02'32") | 1000 / 1000 | 177 / 86 | | 2 | | 05'43" (+01'47") | 1006 / 2006 | 181 / 96 | | 3 | | 05'29" (+01'33") | 1003 / 3010 | 181 / 99 | | 4 | | 05'49" (+01'53") | 1009 / 4019 | 182 / 93 | | 5 | | 05'27" (+01'31") | 1006 / 5025 | 182 / 100 |
| 6 | | 05'31" (+01'35") | 1001 / 6027 | 182 / 99 | | 7 | | 05'50" (+01'54") | 1002 / 7030 | 179 / 95 | | 8 | | 05'31" (+01'35") | 1000 / 8031 | 182 / 99 | | 9 | | 05'46" (+01'50") | 1002 / 9033 | 181 / 95 | | 10 | | 05'35" (+01'39") | 1006 / 10039 | 179 / 99 | | 11 | | 05'31" (+01'35") | 1000 / 11040 | 182 / 99 | | 12 | | 05'40" (+01'44") | 1006 / 12047 | 181 / 97 | | 13 | | 05'49" (+01'53") | 1008 / 13055 | 172 / 99 | | 14 | | 05'27" (+01'31") | 1007 / 14063 | 182 / 100 | | 15 | | 05'36" (+01'40") | 1005 / 15069 | 182 / 97 | | 16 | | 05'50" (+01'54") | 1002 / 16072 | 174 / 98 | | 17 | | 05'29" (+01'33") | 1002 / 17074 | 184 / 99 | | 18 | | 05'40" (+01'44") | 1001 / 18075 | 184 / 95 | | 19 | | 05'52" (+01'56") | 1006 / 19082 | 169 / 100 | | 20 | | 05'24" (+01'28") | 1004 / 20086 | 185 / 99 | | 21 | | 06'01" (+02'05") | 1013 / 21100 | 178 / 93 | | 22 | | 05'42" (+01'46") | 1000 / 22101 | 178 / 98 | | 23 | | 05'30" (+01'34") | 1000 / 23102 | 184 / 98 | | 24 | | 06'14" (+02'18") | 1005 / 24107 | 177 / 90 | | 25 | | 05'36" (+01'40") | 1003 / 25111 | 183 / 96 | | 26 | | 05'35" (+01'39") | 1008 / 26120 | 183 / 97 | | 27 | | 06'05" (+02'09") | 1007 / 27127 | 168 / 97 | | 28 | | 05'42" (+01'46") | 1004 / 28131 | 182 / 96 | | 29 | | 05'33" (+01'37") | 1003 / 29135 | 180 / 99 | | 30 | | 06'09" (+02'13") | 1005 / 30140 | 169 / 95 | | 31 | | 05'37" (+01'41") | 1004 / 31145 | 181 / 97 | | 32 | | 05'40" (+01'44") | 1004 / 32149 | 180 / 97 | | 33 | | 06'01" (+02'05") | 1006 / 33156 | 172 / 96 | | 34 | | 05'48" (+01'52") | 1003 / 34160 | 179 / 95 | | 35 | | 05'34" (+01'38") | 1004 / 35164 | 180 / 99 | | 36 | | 06'20" (+02'24") | 1007 / 36171 | 169 / 93 | | 37 | | 05'47" (+01'51") | 1006 / 37178 | 182 / 94 | | 38 | | 05'39" (+01'43") | 1001 / 38179 | 181 / 97 | | 39 | | 06'20" (+02'24") | 1008 / 39188 | 167 / 94 | | 40 | | 05'49" (+01'53") | 1000 / 40188 | 181 / 94 | | 41 | | 05'49" (+01'53") | 1004 / 41192 | 182 / 94 | | 42 | | 06'24" (+02'28") | 1008 / 42201 | 168 / 92 | | 43 | | 06'00" (+02'04") | 1006 / 43207 | 181 / 91 | | 44 | | 05'47" (+01'51") | 1006 / 44213 | 181 / 94 | | 45 | | 06'32" (+02'36") | 1004 / 45218 | 166 / 91 | | 46 | | 06'00" (+02'04") | 1004 / 46222 | 181 / 91 | | 47 | | 06'07" (+02'11") | 1001 / 47224 | 180 / 90 | | 48 | | 06'19" (+02'23") | 1007 / 48231 | 168 / 94 | | 49 | | 06'02" (+02'06") | 1005 / 49237 | 181 / 91 | | 50 | | 05'54" (+01'58") | 1005 / 50242 | 181 / 93 | | 51 | | 06'43" (+02'47") | 1006 / 51249 | 163 / 91 | | 52 | | 06'00" (+02'04") | 1003 / 52253 | 180 / 92 | | 53 | | 05'54" (+01'58") | 1004 / 53257 | 182 / 92 | | 54 | | 06'41" (+02'45") | 1002 / 54259 | 163 / 91 | | 55 | | 06'16" (+02'20") | 1000 / 55259 | 179 / 89 | | 56 | | 06'13" (+02'17") | 1000 / 56260 | 179 / 89 | | 57 | | 08'12" (+04'16") | 1001 / 57261 | 134 / 90 | | 58 | | 06'13" (+02'17") | 1002 / 58264 | 179 / 89 | | 59 | | 06'17" (+02'21") | 1003 / 59268 | 178 / 88 | | 60 | | 06'44" (+02'48") | 1422 / 60690 | 163 / 90 | | 61 | | 03'56" | 1001 / 61692 | 178 / 141 | | 62 | | 06'27" (+02'31") | 1005 / 62697 | 179 / 86 | | 63 | | 08'45" (+04'49") | 1007 / 63705 | 125 / 90 | | 64 | | 06'24" (+02'28") | 1010 / 64715 | 178 / 87 | | 65 | | 06'28" (+02'32") | 1002 / 65718 | 177 / 86 | | 66 | | 08'23" (+04'27") | 1004 / 66722 | 120 / 99 | | 67 | | 06'38" (+02'42") | 1005 / 67728 | 176 / 85 | | 68 | | 07'38" (+03'42") | 1010 / 68738 | 130 / 100 | | 69 | | 09'10" (+05'14") | 1002 / 69741 | 104 / 103 | | 70 | | 07'37" (+03'41") | 1003 / 70744 | 139 / 94 | | 71 | | 06'18" (+02'22") | 1009 / 71754 | 178 / 88 | | 72 | | 08'25" (+04'29") | 1006 / 72760 | 118 / 100 | | 73 | | 06'34" (+02'38") | 1006 / 73767 | 178 / 85 | | 74 | | 06'29" (+02'33") | 1003 / 74771 | 178 / 86 | | 75 | | 07'43" (+03'47") | 1003 / 75774 | 131 / 98 | | 76 | | 06'38" (+02'42") | 1006 / 76781 | 176 / 85 | | 77 | | 06'24" (+02'28") | 1005 / 77787 | 178 / 87 | | 78 | | 08'02" (+04'06") | 1003 / 78790 | 121 / 102 | | 79 | | 08'42" (+04'46") | 1008 / 79798 | 108 / 106 | | 80 | | 06'24" (+02'28") | 1002 / 80801 | 173 / 89 | | 81 | | 07'44" (+03'48") | 1008 / 81810 | 145 / 88 | | 82 | | 06'38" (+02'42") | 1009 / 82819 | 178 / 84 | | 83 | | 06'08" (+02'12") | 1008 / 83828 | 180 / 90 | | 84 | | 07'20" (+03'24") | 1001 / 84830 | 145 / 93 | | 85 | | 06'31" (+02'35") | 1005 / 85836 | 179 / 85 | | 86 | | 06'27" (+02'31") | 1004 / 86840 | 177 / 87 | | 87 | | 08'28" (+04'32") | 1005 / 87846 | 119 / 98 | | 88 | | 06'48" (+02'52") | 1008 / 88855 | 177 / 82 | | 89 | | 06'36" (+02'40") | 1007 / 89863 | 177 / 84 | | 90 | | 07'55" (+03'59") | 1008 / 90871 | 136 / 92 | | 91 | | 11'42" (+07'46") | 1000 / 91872 | 67 / 126 | | 92 | | 11'11" (+07'15") | 1004 / 92877 | 35 / 252 | | 93 | | 09'39" (+05'43") | 1007 / 93884 | 62 / 165 | | 94 | | 09'17" (+05'21") | 1007 / 94892 | 85 / 125 | | 95 | | 10'44" (+06'48") | 1005 / 95897 | 39 / 237 | | 96 | | 11'26" (+07'30") | 1007 / 96905 | 48 / 181 | | 97 | | 09'00" (+05'04") | 1002 / 97907 | 110 / 100 | | 98 | | 08'23" (+04'27") | 1009 / 98916 | 141 / 84 | | 99 | | 09'06" (+05'10") | 1000 / 99917 | 116 / 94 | | 100 | | 08'15" (+04'19") | 1004 / 100921 | 132 / 91 | | 101 | | 08'10" (+04'14") | 1020 / 101942 | 137 / 88 | | 102 | | 07'47" (+03'51") | 1009 / 102951 | 146 / 87 | | 103 | | 07'45" (+03'49") | 1006 / 103957 | 150 / 85 | | 104 | | 07'11" (+03'15") | 1016 / 104974 | 150 / 92 |
 新北市李健弘  北大12小時~真的有累！今年超馬結束 先放個3天假囉~ 賽後評分: . 給 5 星  3月累積里程 : 504.19 km MW Watch 上傳(省電模式) | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'29" | 00:06'29" | | 2 | 05'46" | 00:12'15" | | 3 | 05'31" | 00:17'46" | | 4 | 05'53" | 00:23'39" | | 5 | 05'27" | 00:29'06" | | 6 | 05'35" | 00:34'41" | | 7 | 05'51" | 00:40'32" | | 8 | 05'32" | 00:46'04" | | 9 | 05'45" | 00:51'49" | | 10 | 05'36" | 00:57'25" | | 11 | 05'36" | 01:03'01" | | 12 | 05'41" | 01:08'42" | | 13 | 05'50" | 01:14'32" | | 14 | 05'26" | 01:19'58" | | 15 | 05'42" | 01:25'40" | | 16 | 05'52" | 01:31'32" | | 17 | 05'29" | 01:37'01" | | 18 | 05'42" | 01:42'43" | | 19 | 05'52" | 01:48'35" | | 20 | 05'26" | 01:54'01" | | 21 | 06'12" | 02:00'13" | | 22 | 05'19" | 02:05'32" | | 23 | 05'24" | 02:10'56" | | 24 | 06'01" | 02:16'57" | | 25 | 05'55" | 02:22'52" | | 26 | 05'36" | 02:28'28" | | 27 | 05'48" | 02:34'16" | | 28 | 06'04" | 02:40'20" | | 29 | 05'35" | 02:45'55" | | 30 | 06'02" | 02:51'57" | | 31 | 05'49" | 02:57'46" | | 32 | 05'41" | 03:03'27" | | 33 | 06'04" | 03:09'31" | | 34 | 05'49" | 03:15'20" | | 35 | 05'37" | 03:20'57" | | 36 | 06'22" | 03:27'19" | | 37 | 05'47" | 03:33'06" | | 38 | 05'47" | 03:38'53" | | 39 | 06'19" | 03:45'12" | | 40 | 05'49" | 03:51'01" | | 41 | 05'51" | 03:56'52" | | 42 | 06'28" | 04:03'20" | | 43 | 05'59" | 04:09'19" | | 44 | 05'54" | 04:15'13" | | 45 | 06'35" | 04:21'48" | | 46 | 05'57" | 04:27'45" | | 47 | 06'15" | 04:34'00" | | 48 | 06'18" | 04:40'18" | | 49 | 06'01" | 04:46'19" | | 50 | 06'01" | 04:52'20" | | 51 | 06'44" | 04:59'04" | | 52 | 06'00" | 05:05'04" | | 53 | 05'56" | 05:11'00" | | 54 | 06'43" | 05:17'43" | | 55 | 06'15" | 05:23'58" | | 56 | 06'14" | 05:30'12" | | 57 | 08'11" | 05:38'23" | | 58 | 06'16" | 05:44'39" | | 59 | 06'16" | 05:50'55" | | 60 | 10'20" | 06:01'15" | | 61 | 02'52" | 06:04'07" | | 62 | 06'28" | 06:10'35" | | 63 | 08'49" | 06:19'24" | | 64 | 06'28" | 06:25'52" | | 65 | 06'28" | 06:32'20" | | 66 | 08'22" | 06:40'42" | | 67 | 06'45" | 06:47'27" | | 68 | 07'44" | 06:55'11" | | 69 | 09'04" | 07:04'15" | | 70 | 07'44" | 07:11'59" | | 71 | 06'26" | 07:18'25" | | 72 | 07'51" | 07:26'16" | | 73 | 07'10" | 07:33'26" | | 74 | 06'36" | 07:40'02" | | 75 | 07'23" | 07:47'25" | | 76 | 06'58" | 07:54'23" | | 77 | 06'24" | 08:00'47" | | 78 | 07'54" | 08:08'41" | | 79 | 07'52" | 08:16'33" | | 80 | 07'32" | 08:24'05" | | 81 | 07'28" | 08:31'33" | | 82 | 06'59" | 08:38'32" | | 83 | 06'16" | 08:44'48" | | 84 | 07'05" | 08:51'53" | | 85 | 06'48" | 08:58'41" | | 86 | 06'30" | 09:05'11" | | 87 | 08'12" | 09:13'23" | | 88 | 07'05" | 09:20'28" | | 89 | 06'45" | 09:27'13" | | 90 | 07'44" | 09:34'57" | | 91 | 11'24" | 09:46'21" | | 92 | 10'53" | 09:57'14" | | 93 | 09'38" | 10:06'52" | | 94 | 09'39" | 10:16'31" | | 95 | 11'14" | 10:27'45" | | 96 | 09'09" | 10:36'54" | | 97 | 11'10" | 10:48'04" | | 98 | 08'28" | 10:56'32" | | 99 | 08'19" | 11:04'51" | | 100 | 09'17" | 11:14'08" | | 101 | 08'20" | 11:22'28" | | 102 | 07'47" | 11:30'15" | | 103 | 08'04" | 11:38'19" | | 104 | 07'32" | 11:45'51" | | 105 | 07'08" | 11:52'59" | | 105.0 | -191'-10" | 11:54'17" |
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