10.1 km | 00:59:32 | 05:53/km日期: 2016-03-21 19:37 - 卡路里: 572 Cal - 總步數: 10582 - 平均步頻: 177 - 平均步幅: 95 cm - 溫度: 17°C - 濕度: 95%
Pace: 06'19" / 06'02" / 05'52" / 05'49" / 05'48" / 05'50" / 05'48" / 06'01" / 05'44" / 05'33" / 07'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'17" (+00'45") | 1002 / 1002 | 177 / 89 |
| 2 | | 06'01" (+00'29") | 1002 / 2005 | 177 / 93 |
| 3 | | 05'52" (+00'20") | 1006 / 3012 | 179 / 95 |
| 4 | | 05'44" (+00'12") | 1003 / 4016 | 179 / 97 |
| 5 | | 05'47" (+00'15") | 1001 / 5017 | 177 / 97 |
| 6 | | 05'51" (+00'19") | 1003 / 6021 | 177 / 96 |
| 7 | | 05'46" (+00'14") | 1004 / 7026 | 175 / 98 |
| 8 | | 05'59" (+00'27") | 1005 / 8031 | 175 / 95 |
| 9 | | 05'42" (+00'10") | 1003 / 9034 | 179 / 97 |
| 10 | | 05'32" | 1001 / 10036 | 180 / 99 |
| 11 | | 06'50" (+01'18") | 104 / 10140 | 164 / 88 |
3月累積里程 : 122.07 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'02" | 00:12'21" |
| 3 | 05'52" | 00:18'13" |
| 4 | 05'49" | 00:24'02" |
| 5 | 05'48" | 00:29'50" |
| 6 | 05'50" | 00:35'40" |
| 7 | 05'48" | 00:41'28" |
| 8 | 06'01" | 00:47'29" |
| 9 | 05'44" | 00:53'13" |
| 10 | 05'33" | 00:58'46" |
| 10.1 | 07'18" | 00:59'32" |
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