16.0 km | 01:36:46 | 06:02/km日期: 2016-03-17 09:46 - 平均心率: 150 - 卡路里: 972 Cal - 溫度: 20°C - 濕度: 78%
Pace: 05'57" / 06'33" / 07'20" / 07'11" / 06'04" / 05'56" / 05'51" / 05'30" / 05'50" / 05'54" / 06'44" / 05'19" / 05'55" / 05'29" / 05'35" / 05'31" / 04'51" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
3月累積里程 :
301.33 km 
Asics 虎走4 累積 :
586.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 06'33" | 00:12'30" |
| 3 | 07'20" | 00:19'50" |
| 4 | 07'11" | 00:27'01" |
| 5 | 06'04" | 00:33'05" |
| 6 | 05'56" | 00:39'01" |
| 7 | 05'51" | 00:44'52" |
| 8 | 05'30" | 00:50'22" |
| 9 | 05'50" | 00:56'12" |
| 10 | 05'54" | 01:02'06" |
| 11 | 06'44" | 01:08'50" |
| 12 | 05'19" | 01:14'09" |
| 13 | 05'55" | 01:20'04" |
| 14 | 05'29" | 01:25'33" |
| 15 | 05'35" | 01:31'08" |
| 16 | 05'31" | 01:36'39" |
| 16.0 | 04'52" | 01:36'46" |
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