|  全馬 | 04:49:03 | 06:51/km | 第17馬| 官方成績 | | 日期 | 2016-03-20 | | 成績 | 04:49:03 | | 總名次 | 529 / 1786 | | 分組名次 | 191 / 631 | | 平均速度 | 06:51/km |
Jason  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'38" (+00'18") | 01:02'58" | | 00:31'20" | | 00:33'48" (+02'28") | 01:06'46" (+03'48") | | 00:32'58" (+01'38") | | 00:37'17" (+05'57") | 01:10'25" (+07'27") | | 00:33'08" (+01'48") | | 00:35'07" (+03'47") | 01:10'45" (+07'47") | | 00:35'38" (+04'18") | |
日期: 2016-03-20 06:05 - 總爬升: 324 m - 地點: 陸軍官校 - 天氣: 熱情如火 - 卡路里: 2768 Cal - 總步數: 47408 - 平均步頻: 163 - 平均步幅: 90 cm - 溫度: 23°C - 濕度: 95% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'29" (+00'44") | 1002 / 1002 | 179 / 85 | | 2 | | 07'07" (+01'22") | 1004 / 2006 | 177 / 79 | | 3 | | 06'05" (+00'20") | 1001 / 3008 | 181 / 90 | | 4 | | 06'02" (+00'17") | 1009 / 4017 | 183 / 90 | | 5 | | 05'49" (+00'04") | 1005 / 5023 | 184 / 93 |
| 6 | | 06'10" (+00'25") | 1006 / 6029 | 178 / 90 | | 7 | | 05'57" (+00'12") | 1008 / 7038 | 186 / 89 | | 8 | | 06'46" (+01'01") | 1010 / 8048 | 157 / 93 | | 9 | | 06'03" (+00'18") | 1007 / 9056 | 186 / 88 | | 10 | | 06'07" (+00'22") | 1002 / 10059 | 185 / 88 | | 11 | | 08'01" (+02'16") | 1005 / 11064 | 139 / 89 | | 12 | | 05'55" (+00'10") | 1001 / 12066 | 188 / 89 | | 13 | | 05'50" (+00'05") | 1000 / 13066 | 187 / 91 | | 14 | | 06'51" (+01'06") | 1008 / 14075 | 153 / 94 | | 15 | | 07'00" (+01'15") | 1004 / 15080 | 159 / 89 | | 16 | | 05'58" (+00'13") | 1004 / 16084 | 187 / 89 | | 17 | | 07'20" (+01'35") | 1001 / 17085 | 140 / 96 | | 18 | | 07'36" (+01'51") | 1000 / 18086 | 151 / 86 | | 19 | | 05'57" (+00'12") | 1000 / 19087 | 189 / 88 | | 20 | | 06'05" (+00'20") | 1009 / 20096 | 186 / 87 | | 21 | | 05'57" (+00'12") | 1004 / 21101 | 185 / 90 | | 22 | | 09'00" (+03'15") | 1002 / 22104 | 109 / 101 | | 23 | | 08'14" (+02'29") | 1006 / 23110 | 115 / 105 | | 24 | | 06'22" (+00'37") | 1001 / 24112 | 186 / 84 | | 25 | | 07'31" (+01'46") | 1006 / 25118 | 137 / 96 | | 26 | | 06'40" (+00'55") | 1009 / 26128 | 163 / 91 | | 27 | | 06'04" (+00'19") | 1003 / 27131 | 189 / 86 | | 28 | | 07'25" (+01'40") | 1007 / 28138 | 156 / 86 | | 29 | | 06'19" (+00'34") | 1001 / 29139 | 187 / 84 | | 30 | | 06'30" (+00'45") | 1002 / 30142 | 187 / 81 | | 31 | | 08'07" (+02'22") | 1007 / 31149 | 139 / 88 | | 32 | | 07'27" (+01'42") | 1005 / 32155 | 157 / 85 | | 33 | | 05'57" (+00'12") | 1003 / 33158 | 185 / 90 | | 34 | | 06'09" (+00'24") | 1005 / 34164 | 183 / 88 | | 35 | | 07'26" (+01'41") | 1002 / 35167 | 156 / 85 | | 36 | | 07'36" (+01'51") | 1007 / 36174 | 93 / 141 | | 37 | | 06'56" (+01'11") | 1004 / 37179 | 163 / 87 | | 38 | | 07'53" (+02'08") | 1000 / 38179 | 106 / 119 | | 39 | | 07'16" (+01'31") | 1000 / 39179 | 151 / 90 | | 40 | | 05'45" | 1007 / 40186 | 190 / 91 | | 41 | | 06'28" (+00'43") | 1004 / 41191 | 181 / 85 | | 42 | | 06'42" (+00'57") | 1007 / 42198 | 176 / 84 |
 雲林Jason  賽前宣言: 十匹馬~~ 3月累積里程 : 265.41 km  東展機能鞋 型號 累積 : 1163.2 kmMW Watch 上傳 | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'30" | 00:06'30" | | 2 | 07'09" | 00:13'39" | | 3 | 06'06" | 00:19'45" | | 4 | 06'02" | 00:25'47" | | 5 | 05'51" | 00:31'38" | | 6 | 06'14" | 00:37'52" | | 7 | 06'00" | 00:43'52" | | 8 | 06'51" | 00:50'43" | | 9 | 06'07" | 00:56'50" | | 10 | 06'08" | 01:02'58" | | 11 | 08'04" | 01:11'02" | | 12 | 05'57" | 01:16'59" | | 13 | 05'51" | 01:22'50" | | 14 | 06'51" | 01:29'41" | | 15 | 07'05" | 01:36'46" | | 16 | 06'00" | 01:42'46" | | 17 | 07'21" | 01:50'07" | | 18 | 07'34" | 01:57'41" | | 19 | 05'59" | 02:03'40" | | 20 | 06'04" | 02:09'44" | | 21 | 06'01" | 02:15'45" | | 22 | 09'03" | 02:24'48" | | 23 | 08'14" | 02:33'02" | | 24 | 06'28" | 02:39'30" | | 25 | 07'31" | 02:47'01" | | 26 | 06'43" | 02:53'44" | | 27 | 06'09" | 02:59'53" | | 28 | 07'25" | 03:07'18" | | 29 | 06'24" | 03:13'42" | | 30 | 06'27" | 03:20'09" | | 31 | 07'48" | 03:27'57" | | 32 | 07'41" | 03:35'38" | | 33 | 06'03" | 03:41'41" | | 34 | 06'10" | 03:47'51" | | 35 | 07'25" | 03:55'16" | | 36 | 07'44" | 04:03'00" | | 37 | 06'28" | 04:09'28" | | 38 | 08'22" | 04:17'50" | | 39 | 07'18" | 04:25'08" | | 40 | 05'46" | 04:30'54" | | 41 | 06'29" | 04:37'23" | | 42 | 06'41" | 04:44'04" | | 42.7 | 07'00" | 04:49'07" |
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