12.8 km | 01:13:29 | 05:45/km日期: 2016-03-12 16:09 - 卡路里: 688 Cal - 總步數: 11512 - 平均步頻: 156 - 平均步幅: 110 cm - 溫度: 22°C - 濕度: 71%
Pace: 04'32" / 07'18" / 05'44" / 06'54" / 04'58" / 05'00" / 05'07" / 05'49" / 05'48" / 05'06" / 05'52" / 05'08" / 08'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'16" (+00'19") | 1002 / 1002 | 122 / 155 |
| 2 | | 06'59" (+02'02") | 1009 / 2012 | 133 / 106 |
| 3 | | 05'39" (+00'42") | 1001 / 3013 | 177 / 99 |
| 4 | | 06'49" (+01'52") | 1004 / 4018 | 130 / 112 |
| 5 | | 04'57" | 1001 / 5020 | 180 / 111 |
| 6 | | 05'00" (+00'03") | 1009 / 6029 | 179 / 111 |
| 7 | | 05'05" (+00'08") | 1005 / 7035 | 181 / 108 |
| 8 | | 05'50" (+00'53") | 1005 / 8040 | 159 / 107 |
| 9 | | 05'42" (+00'45") | 1007 / 9047 | 159 / 109 |
| 10 | | 05'00" (+00'03") | 1008 / 10055 | 184 / 108 |
| 11 | | 05'54" (+00'57") | 1000 / 11056 | 150 / 112 |
| 12 | | 05'10" (+00'13") | 1002 / 12059 | 182 / 106 |
| 13 | | 07'32" (+02'35") | 758 / 12817 | 117 / 113 |
3月累積里程 : 188.04 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'32" | 00:04'32" |
| 2 | 07'18" | 00:11'50" |
| 3 | 05'44" | 00:17'34" |
| 4 | 06'54" | 00:24'28" |
| 5 | 04'58" | 00:29'26" |
| 6 | 05'00" | 00:34'26" |
| 7 | 05'07" | 00:39'33" |
| 8 | 05'49" | 00:45'22" |
| 9 | 05'48" | 00:51'10" |
| 10 | 05'06" | 00:56'16" |
| 11 | 05'52" | 01:02'08" |
| 12 | 05'08" | 01:07'16" |
| 12.8 | 08'11" | 01:13'29" |
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