8.6 km | 00:48:29 | 05:39/km日期: 2016-03-16 17:08 - 總爬升: 102 m - 卡路里: 563 Cal - 總步數: 8722 - 平均步頻: 179 - 平均步幅: 98 cm - 溫度: 15°C - 濕度: 98%
Pace: 05'59" / 05'39" / 05'33" / 05'40" / 05'38" / 05'48" / 05'38" / 05'25" / 05'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'56" (+00'32") | 1006 / 1006 | 178 / 94 |
2 | | 05'37" (+00'13") | 1005 / 2012 | 179 / 99 |
3 | | 05'31" (+00'07") | 1004 / 3016 | 181 / 99 |
4 | | 05'39" (+00'15") | 1002 / 4019 | 179 / 98 |
5 | | 05'38" (+00'14") | 1007 / 5026 | 179 / 98 |
6 | | 05'44" (+00'20") | 1001 / 6028 | 180 / 96 |
7 | | 05'37" (+00'13") | 1002 / 7030 | 177 / 100 |
8 | | 05'24" | 1001 / 8032 | 180 / 102 |
9 | | 05'26" (+00'02") | 579 / 8611 | 182 / 100 |
3月累積里程 : 141.21 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'39" | 00:11'38" |
3 | 05'33" | 00:17'11" |
4 | 05'40" | 00:22'51" |
5 | 05'38" | 00:28'29" |
6 | 05'48" | 00:34'17" |
7 | 05'38" | 00:39'55" |
8 | 05'25" | 00:45'20" |
8.6 | 05'26" | 00:48'29" |