21.0 km | 02:16:56 | 06:30/km日期: 2023-08-12 05:58 - 總爬升: 183 m - 平均心率: 148 - 卡路里: 1262 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 94%
Pace: 06'09" / 06'30" / 06'15" / 06'33" / 06'30" / 06'11" / 13'29" / 06'52" / 07'49" / 08'37" / 06'27" / 06'39" / 08'58" / 06'38" / 08'00" / 06'22" / 09'22" / 08'28" / 06'27" / 06'14" / 06'50" / 09'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" | 1000 / 1000 |
| 2 | | 06'29" (+00'20") | 1000 / 2000 |
| 3 | | 06'14" (+00'05") | 1000 / 3000 |
| 4 | | 06'32" (+00'23") | 1000 / 4000 |
| 5 | | 06'30" (+00'21") | 1000 / 5000 |
| 6 | | 06'10" (+00'01") | 1000 / 6000 |
| 7 | | 07'00" (+00'51") | 1000 / 7000 |
| 8 | | 06'51" (+00'42") | 1000 / 8000 |
| 9 | | 06'43" (+00'34") | 1000 / 9000 |
| 10 | | 06'27" (+00'18") | 1000 / 10000 |
| 11 | | 06'27" (+00'18") | 1000 / 11000 |
| 12 | | 06'39" (+00'30") | 1000 / 12000 |
| 13 | | 06'22" (+00'13") | 1000 / 13000 |
| 14 | | 06'22" (+00'13") | 1000 / 14000 |
| 15 | | 06'44" (+00'35") | 1000 / 15000 |
| 16 | | 06'22" (+00'13") | 1000 / 16000 |
| 17 | | 06'43" (+00'34") | 1000 / 17000 |
| 18 | | 06'20" (+00'11") | 1000 / 18000 |
| 19 | | 06'27" (+00'18") | 1000 / 19000 |
| 20 | | 06'14" (+00'05") | 1000 / 20000 |
| 21 | | 06'49" (+00'40") | 1000 / 21000 |
| 22 | | 08'42" (+02'33") | 20 / 21020 |
花蓮Abu tanapima
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adidas SUPERNOVA2W 累積 : 685.8 km
展開計圈分析
