12.1 km | 01:03:43 | 05:16/km日期: 2016-03-17 01:09 - 卡路里: 723 Cal - 溫度: 16°C - 濕度: 97%
Pace: 05'47" / 05'32" / 05'09" / 05'15" / 05'04" / 05'05" / 05'24" / 05'19" / 05'17" / 05'11" / 05'14" / 05'04" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+00'41") | 996 / 996 |
2 | | 05'33" (+00'30") | 992 / 1989 |
3 | | 05'09" (+00'06") | 1016 / 3005 |
4 | | 05'15" (+00'12") | 997 / 4002 |
5 | | 05'03" | 1002 / 5005 |
6 | | 05'05" (+00'02") | 1012 / 6017 |
7 | | 05'23" (+00'20") | 989 / 7007 |
8 | | 05'21" (+00'18") | 1011 / 8018 |
9 | | 05'15" (+00'12") | 1002 / 9020 |
10 | | 05'11" (+00'08") | 998 / 10018 |
11 | | 05'10" (+00'07") | 996 / 11015 |
12 | | 05'07" (+00'04") | 1017 / 12033 |
13 | | 04'55" | 43 / 12077 |
3月累積里程 :
220.26 km MIZUNO WAVE Rider 17 累積 :
1184.5 kmAndroid - asus ASUS_Z00AD 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'32" | 00:11'19" |
3 | 05'09" | 00:16'28" |
4 | 05'15" | 00:21'43" |
5 | 05'04" | 00:26'47" |
6 | 05'05" | 00:31'52" |
7 | 05'24" | 00:37'16" |
8 | 05'19" | 00:42'35" |
9 | 05'17" | 00:47'52" |
10 | 05'11" | 00:53'03" |
11 | 05'14" | 00:58'17" |
12 | 05'04" | 01:03'21" |
12.1 | 04'44" | 01:03'43" |