7.0 km | 00:40:33 | 05:46/km日期: 2016-03-14 17:23 - 卡路里: 480 Cal - 總步數: 6668 - 平均步頻: 164 - 平均步幅: 105 cm - 溫度: 18°C - 濕度: 94%
Pace: 05'36" / 05'31" / 06'05" / 06'09" / 05'51" / 05'40" / 05'32" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'33" (+00'01") | 1007 / 1007 | 162 / 110 |
| 2 | | 05'33" (+00'01") | 993 / 2001 | 166 / 108 |
| 3 | | 06'04" (+00'32") | 1002 / 3003 | 158 / 104 |
| 4 | | 06'10" (+00'38") | 1008 / 4012 | 168 / 96 |
| 5 | | 05'48" (+00'16") | 992 / 5004 | 168 / 102 |
| 6 | | 05'41" (+00'09") | 995 / 5999 | 168 / 104 |
| 7 | | 05'32" | 1000 / 6999 | 161 / 111 |
| 8 | | 07'23" (+01'51") | 20 / 7020 | 80 / 169 |
3月累積里程 : 101.35 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'31" | 00:11'07" |
| 3 | 06'05" | 00:17'12" |
| 4 | 06'09" | 00:23'21" |
| 5 | 05'51" | 00:29'12" |
| 6 | 05'40" | 00:34'52" |
| 7 | 05'32" | 00:40'24" |
| 7.0 | 07'19" | 00:40'33" |
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