26.2 km | 02:10:39 | 04:59/km日期: 2016-03-12 06:03 - 總爬升: 483 m - 地點: 佛陀世界 - 天氣: 由霧而雨 - 卡路里: 1437 Cal - 總步數: 24050 - 平均步頻: 184 - 平均步幅: 108 cm - 溫度: 12°C - 濕度: 96%
Pace: 05'35" / 05'05" / 04'46" / 04'49" / 04'38" / 05'20" / 06'27" / 06'38" / 04'34" / 04'11" / 04'33" / 04'39" / 04'37" / 04'21" / 04'32" / 04'47" / 05'06" / 05'39" / 06'23" / 05'12" / 04'47" / 04'32" / 04'44" / 04'28" / 04'45" / 04'36" / 04'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'34" (+01'27") | 1002 / 1002 | 182 / 98 |
| 2 | | 05'04" (+00'57") | 1002 / 2005 | 185 / 106 |
| 3 | | 04'44" (+00'37") | 1003 / 3009 | 186 / 112 |
| 4 | | 04'48" (+00'41") | 1000 / 4010 | 185 / 112 |
| 5 | | 04'39" (+00'32") | 1006 / 5016 | 185 / 115 |
| 6 | | 05'17" (+01'10") | 1006 / 6023 | 184 / 102 |
| 7 | | 06'22" (+02'15") | 1005 / 7029 | 180 / 87 |
| 8 | | 06'39" (+02'32") | 1003 / 8032 | 176 / 85 |
| 9 | | 04'32" (+00'25") | 1004 / 9036 | 187 / 117 |
| 10 | | 04'07" | 1000 / 10037 | 189 / 127 |
| 11 | | 04'33" (+00'26") | 1013 / 11050 | 187 / 117 |
| 12 | | 04'35" (+00'28") | 1008 / 12059 | 185 / 117 |
| 13 | | 04'36" (+00'29") | 1002 / 13062 | 184 / 117 |
| 14 | | 04'20" (+00'13") | 1001 / 14063 | 188 / 121 |
| 15 | | 04'29" (+00'22") | 1008 / 15071 | 187 / 118 |
| 16 | | 04'45" (+00'38") | 1004 / 16076 | 183 / 114 |
| 17 | | 05'05" (+00'58") | 1001 / 17078 | 180 / 109 |
| 18 | | 05'38" (+01'31") | 1003 / 18081 | 180 / 98 |
| 19 | | 06'22" (+02'15") | 1007 / 19089 | 177 / 88 |
| 20 | | 05'09" (+01'02") | 1006 / 20095 | 182 / 105 |
| 21 | | 04'43" (+00'36") | 1003 / 21099 | 184 / 114 |
| 22 | | 04'32" (+00'25") | 1009 / 22109 | 187 / 117 |
| 23 | | 04'41" (+00'34") | 1009 / 23118 | 182 / 116 |
| 24 | | 04'27" (+00'20") | 1000 / 24119 | 187 / 119 |
| 25 | | 04'42" (+00'35") | 1008 / 25128 | 185 / 114 |
| 26 | | 04'33" (+00'26") | 1000 / 26129 | 186 / 117 |
| 27 | | 04'25" (+00'18") | 192 / 26321 | 185 / 121 |
難得的體驗,由佛陀世界轉切關西小鎮回到渴望園區水龍吟~感謝國隆神人帶領探訪秘境
3月累積里程 :
369.72 km 
hero HEROES 累積 :
1837.7 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'05" | 00:10'40" |
| 3 | 04'46" | 00:15'26" |
| 4 | 04'49" | 00:20'15" |
| 5 | 04'38" | 00:24'53" |
| 6 | 05'20" | 00:30'13" |
| 7 | 06'27" | 00:36'40" |
| 8 | 06'38" | 00:43'18" |
| 9 | 04'34" | 00:47'52" |
| 10 | 04'11" | 00:52'03" |
| 11 | 04'33" | 00:56'36" |
| 12 | 04'39" | 01:01'15" |
| 13 | 04'37" | 01:05'52" |
| 14 | 04'21" | 01:10'13" |
| 15 | 04'32" | 01:14'45" |
| 16 | 04'47" | 01:19'32" |
| 17 | 05'06" | 01:24'38" |
| 18 | 05'39" | 01:30'17" |
| 19 | 06'23" | 01:36'40" |
| 20 | 05'12" | 01:41'52" |
| 21 | 04'47" | 01:46'39" |
| 22 | 04'32" | 01:51'11" |
| 23 | 04'44" | 01:55'55" |
| 24 | 04'28" | 02:00'23" |
| 25 | 04'45" | 02:05'08" |
| 26 | 04'36" | 02:09'44" |
| 26.2 | 04'46" | 02:10'39" |
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