12.1 km | 01:16:21 | 06:19/km日期: 2016-03-15 04:48 - 地點: 樹林 - 天氣: 小雨 - 卡路里: 652 Cal - 溫度: 13°C - 濕度: 83%
Pace: 06'28" / 06'39" / 06'31" / 06'12" / 06'20" / 06'05" / 06'22" / 06'20" / 06'26" / 06'12" / 05'59" / 06'25" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'29") | 1000 / 1000 |
| 2 | | 06'38" (+00'39") | 1000 / 2000 |
| 3 | | 06'31" (+00'32") | 1000 / 3000 |
| 4 | | 06'11" (+00'12") | 1000 / 4000 |
| 5 | | 06'20" (+00'21") | 1000 / 5000 |
| 6 | | 06'05" (+00'06") | 1000 / 6000 |
| 7 | | 06'21" (+00'22") | 1000 / 7000 |
| 8 | | 06'19" (+00'20") | 1000 / 8000 |
| 9 | | 06'25" (+00'26") | 1000 / 9000 |
| 10 | | 06'12" (+00'13") | 1000 / 10000 |
| 11 | | 05'59" | 1000 / 11000 |
| 12 | | 06'24" (+00'25") | 1000 / 12000 |
| 13 | | 05'40" | 64 / 12064 |
3月累積里程 : 250.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'39" | 00:13'07" |
| 3 | 06'31" | 00:19'38" |
| 4 | 06'12" | 00:25'50" |
| 5 | 06'20" | 00:32'10" |
| 6 | 06'05" | 00:38'15" |
| 7 | 06'22" | 00:44'37" |
| 8 | 06'20" | 00:50'57" |
| 9 | 06'26" | 00:57'23" |
| 10 | 06'12" | 01:03'35" |
| 11 | 05'59" | 01:09'34" |
| 12 | 06'25" | 01:15'59" |
| 12.1 | 05'39" | 01:16'21" |
展開計圈分析
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