12.5 km | 01:11:19 | 05:42/km日期: 2016-03-12 16:29 - 卡路里: 674 Cal - 總步數: 13320 - 平均步頻: 186 - 平均步幅: 93 cm - 溫度: 16°C - 濕度: 88%
Pace: 05'36" / 05'42" / 06'00" / 05'52" / 06'01" / 05'59" / 05'18" / 05'24" / 05'19" / 05'31" / 05'42" / 05'53" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'33" (+00'20") | 506 / 506 | 185 / 97 |
| 2 | | 05'34" (+00'21") | 507 / 1014 | 188 / 95 |
| 3 | | 05'31" (+00'18") | 506 / 1520 | 190 / 94 |
| 4 | | 05'40" (+00'27") | 502 / 2023 | 187 / 94 |
| 5 | | 05'54" (+00'41") | 502 / 2525 | 186 / 91 |
| 6 | | 06'02" (+00'49") | 501 / 3027 | 186 / 88 |
| 7 | | 06'05" (+00'52") | 501 / 3528 | 186 / 87 |
| 8 | | 05'39" (+00'26") | 506 / 4034 | 184 / 95 |
| 9 | | 05'56" (+00'43") | 504 / 4539 | 186 / 90 |
| 10 | | 05'55" (+00'42") | 500 / 5040 | 188 / 89 |
| 11 | | 05'56" (+00'43") | 505 / 5545 | 188 / 89 |
| 12 | | 05'56" (+00'43") | 502 / 6047 | 185 / 90 |
| 13 | | 05'17" (+00'04") | 500 / 6548 | 182 / 103 |
| 14 | | 05'17" (+00'04") | 500 / 7048 | 187 / 100 |
| 15 | | 05'26" (+00'13") | 505 / 7554 | 186 / 98 |
| 16 | | 05'17" (+00'04") | 500 / 8054 | 187 / 100 |
| 17 | | 05'19" (+00'06") | 507 / 8562 | 182 / 102 |
| 18 | | 05'13" | 500 / 9062 | 185 / 102 |
| 19 | | 05'21" (+00'08") | 507 / 9570 | 184 / 101 |
| 20 | | 05'36" (+00'23") | 507 / 10077 | 184 / 96 |
| 21 | | 05'42" (+00'29") | 507 / 10585 | 186 / 94 |
| 22 | | 05'34" (+00'21") | 505 / 11090 | 186 / 96 |
| 23 | | 05'54" (+00'41") | 510 / 11601 | 190 / 88 |
| 24 | | 05'41" (+00'28") | 500 / 12102 | 190 / 92 |
| 25 | | 06'05" (+00'52") | 489 / 12591 | 187 / 87 |
3月累積里程 : 57.41 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'42" | 00:11'18" |
| 3 | 06'00" | 00:17'18" |
| 4 | 05'52" | 00:23'10" |
| 5 | 06'01" | 00:29'11" |
| 6 | 05'59" | 00:35'10" |
| 7 | 05'18" | 00:40'28" |
| 8 | 05'24" | 00:45'52" |
| 9 | 05'19" | 00:51'11" |
| 10 | 05'31" | 00:56'42" |
| 11 | 05'42" | 01:02'24" |
| 12 | 05'53" | 01:08'17" |
| 12.5 | 06'11" | 01:11'19" |
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