11.3 km | 01:10:42 | 06:14/km日期: 2016-03-12 06:54 - 卡路里: 814 Cal - 總步數: 11900 - 平均步頻: 168 - 平均步幅: 95 cm - 溫度: 13°C - 濕度: 94%
Pace: 06'25" / 06'15" / 06'18" / 06'18" / 06'15" / 06'26" / 06'07" / 06'15" / 06'01" / 06'05" / 06'16" / 06'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'23" (+00'25") | 1002 / 1002 | 174 / 89 |
2 | | 06'14" (+00'16") | 1000 / 2003 | 174 / 91 |
3 | | 06'15" (+00'17") | 1004 / 3007 | 166 / 96 |
4 | | 06'17" (+00'19") | 1002 / 4009 | 173 / 91 |
5 | | 06'14" (+00'16") | 1007 / 5017 | 175 / 91 |
6 | | 06'21" (+00'23") | 1002 / 6019 | 166 / 94 |
7 | | 06'05" (+00'07") | 1002 / 7021 | 143 / 114 |
8 | | 06'16" (+00'18") | 1006 / 8028 | 165 / 96 |
9 | | 05'58" | 1001 / 9030 | 174 / 96 |
10 | | 06'02" (+00'04") | 1005 / 10036 | 169 / 97 |
11 | | 06'13" (+00'15") | 1004 / 11040 | 170 / 94 |
12 | | 06'17" (+00'19") | 312 / 11352 | 165 / 95 |
3月累積里程 : 332.16 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 06'15" | 00:12'40" |
3 | 06'18" | 00:18'58" |
4 | 06'18" | 00:25'16" |
5 | 06'15" | 00:31'31" |
6 | 06'26" | 00:37'57" |
7 | 06'07" | 00:44'04" |
8 | 06'15" | 00:50'19" |
9 | 06'01" | 00:56'20" |
10 | 06'05" | 01:02'25" |
11 | 06'16" | 01:08'41" |
11.3 | 06'27" | 01:10'42" |