8.8 km | 00:58:42 | 06:40/km日期: 2023-08-08 20:45 - 平均心率: 158 - 卡路里: 550 Cal - 平均步頻: 168 - 溫度: 30°C - 濕度: 82%
Pace: 06'39" / 06'37" / 06'51" / 06'50" / 06'43" / 06'39" / 06'37" / 06'23" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'16") | 1000 / 1000 |
| 2 | | 06'37" (+00'15") | 1000 / 2000 |
| 3 | | 06'50" (+00'28") | 1000 / 3000 |
| 4 | | 06'49" (+00'27") | 1000 / 4000 |
| 5 | | 06'43" (+00'21") | 1000 / 5000 |
| 6 | | 06'39" (+00'17") | 1000 / 6000 |
| 7 | | 06'37" (+00'15") | 1000 / 7000 |
| 8 | | 06'22" | 1000 / 8000 |
| 9 | | 06'43" (+00'21") | 803 / 8803 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
8月累積里程 :
160.56 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'37" | 00:13'16" |
| 3 | 06'51" | 00:20'07" |
| 4 | 06'50" | 00:26'57" |
| 5 | 06'43" | 00:33'40" |
| 6 | 06'39" | 00:40'19" |
| 7 | 06'37" | 00:46'56" |
| 8 | 06'23" | 00:53'19" |
| 8.8 | 06'43" | 00:58'43" |
展開計圈分析
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