7.0 km | 00:41:00 | 05:50/km日期: 2016-03-10 20:28 - 卡路里: 391 Cal - 溫度: 12°C - 濕度: 77%
Pace: 06'04" / 05'45" / 05'46" / 05'50" / 05'41" / 05'53" / 05'57" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'24") | 1000 / 1000 |
| 2 | | 05'45" (+00'05") | 1000 / 2000 |
| 3 | | 05'45" (+00'05") | 1000 / 3000 |
| 4 | | 05'50" (+00'10") | 1000 / 4000 |
| 5 | | 05'40" | 1000 / 5000 |
| 6 | | 05'52" (+00'12") | 1000 / 6000 |
| 7 | | 05'57" (+00'17") | 1000 / 7000 |
| 8 | | 05'48" (+00'08") | 11 / 7011 |
3月累積里程 :
134.30 km 
NIKE Lunarglide+ 5 累積 :
7611.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'45" | 00:11'49" |
| 3 | 05'46" | 00:17'35" |
| 4 | 05'50" | 00:23'25" |
| 5 | 05'41" | 00:29'06" |
| 6 | 05'53" | 00:34'59" |
| 7 | 05'57" | 00:40'56" |
| 7.0 | 05'45" | 00:41'00" |
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