22.0 km | 02:14:14 | 06:05/km日期: 2016-03-13 16:33 - 卡路里: 1447 Cal - 總步數: 22784 - 平均步頻: 169 - 平均步幅: 96 cm - 溫度: 19°C - 濕度: 83%
Pace: 05'56" / 05'41" / 05'24" / 05'32" / 05'41" / 05'47" / 05'40" / 05'55" / 08'40" / 05'48" / 05'49" / 06'38" / 05'57" / 05'41" / 05'38" / 07'50" / 05'54" / 06'01" / 06'02" / 06'57" / 05'40" / 05'48" / 09'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'56" (+00'34") | 1008 / 1008 | 180 / 93 |
| 2 | | 05'37" (+00'15") | 1002 / 2010 | 184 / 96 |
| 3 | | 05'22" | 1004 / 3014 | 185 / 100 |
| 4 | | 05'31" (+00'09") | 1000 / 4015 | 181 / 99 |
| 5 | | 05'40" (+00'18") | 1002 / 5018 | 181 / 97 |
| 6 | | 05'48" (+00'26") | 1004 / 6023 | 177 / 96 |
| 7 | | 05'38" (+00'16") | 1003 / 7026 | 180 / 98 |
| 8 | | 05'53" (+00'31") | 1010 / 8037 | 178 / 95 |
| 9 | | 08'33" (+03'11") | 1002 / 9039 | 130 / 89 |
| 10 | | 05'50" (+00'28") | 1000 / 10039 | 179 / 95 |
| 11 | | 05'49" (+00'27") | 1001 / 11041 | 176 / 97 |
| 12 | | 06'36" (+01'14") | 1006 / 12047 | 147 / 102 |
| 13 | | 05'53" (+00'31") | 1005 / 13053 | 177 / 95 |
| 14 | | 05'39" (+00'17") | 1004 / 14057 | 177 / 99 |
| 15 | | 05'37" (+00'15") | 1004 / 15061 | 179 / 98 |
| 16 | | 07'49" (+02'27") | 1006 / 16068 | 132 / 96 |
| 17 | | 05'48" (+00'26") | 1009 / 17077 | 180 / 95 |
| 18 | | 06'00" (+00'38") | 1011 / 18089 | 175 / 94 |
| 19 | | 05'56" (+00'34") | 1011 / 19100 | 161 / 104 |
| 20 | | 06'52" (+01'30") | 1008 / 20108 | 148 / 98 |
| 21 | | 05'38" (+00'16") | 1000 / 21109 | 180 / 97 |
| 22 | | 05'46" (+00'24") | 1010 / 22119 | 180 / 96 |
3月累積里程 : 141.21 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'41" | 00:11'37" |
| 3 | 05'24" | 00:17'01" |
| 4 | 05'32" | 00:22'33" |
| 5 | 05'41" | 00:28'14" |
| 6 | 05'47" | 00:34'01" |
| 7 | 05'40" | 00:39'41" |
| 8 | 05'55" | 00:45'36" |
| 9 | 08'40" | 00:54'16" |
| 10 | 05'48" | 01:00'04" |
| 11 | 05'49" | 01:05'53" |
| 12 | 06'38" | 01:12'31" |
| 13 | 05'57" | 01:18'28" |
| 14 | 05'41" | 01:24'09" |
| 15 | 05'38" | 01:29'47" |
| 16 | 07'50" | 01:37'37" |
| 17 | 05'54" | 01:43'31" |
| 18 | 06'01" | 01:49'32" |
| 19 | 06'02" | 01:55'34" |
| 20 | 06'57" | 02:02'31" |
| 21 | 05'40" | 02:08'11" |
| 22 | 05'48" | 02:13'59" |
| 22.0 | 09'17" | 02:14'14" |
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