22.6 km | 01:47:16 | 04:44/km日期: 2016-03-10 14:39 - 總爬升: 311 m - 卡路里: 1323 Cal - 溫度: 22°C - 濕度: 73%
Pace: 05'06" / 04'48" / 04'49" / 05'00" / 04'46" / 04'43" / 04'52" / 04'40" / 04'48" / 04'40" / 04'43" / 04'32" / 04'31" / 04'44" / 04'36" / 04'39" / 05'20" / 04'57" / 04'37" / 04'34" / 04'29" / 04'35" / 04'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" (+00'37") | 992 / 992 |
| 2 | | 04'48" (+00'21") | 1010 / 2003 |
| 3 | | 04'46" (+00'19") | 995 / 2998 |
| 4 | | 04'59" (+00'32") | 1014 / 4013 |
| 5 | | 04'46" (+00'19") | 999 / 5012 |
| 6 | | 04'45" (+00'18") | 1010 / 6022 |
| 7 | | 04'49" (+00'22") | 1015 / 7038 |
| 8 | | 04'40" (+00'13") | 1000 / 8038 |
| 9 | | 04'49" (+00'22") | 996 / 9034 |
| 10 | | 04'39" (+00'12") | 1007 / 10042 |
| 11 | | 04'43" (+00'16") | 1006 / 11049 |
| 12 | | 04'27" | 1015 / 12064 |
| 13 | | 04'32" (+00'05") | 1007 / 13072 |
| 14 | | 04'43" (+00'16") | 1001 / 14073 |
| 15 | | 04'35" (+00'08") | 1000 / 15073 |
| 16 | | 04'46" (+00'19") | 1006 / 16080 |
| 17 | | 05'15" (+00'48") | 1004 / 17084 |
| 18 | | 04'57" (+00'30") | 1012 / 18096 |
| 19 | | 04'34" (+00'07") | 1007 / 19103 |
| 20 | | 04'36" (+00'09") | 998 / 20101 |
| 21 | | 04'28" (+00'01") | 1014 / 21115 |
| 22 | | 04'32" (+00'05") | 996 / 22112 |
| 23 | | 04'38" (+00'11") | 502 / 22615 |
3月累積里程 :
416.14 km 
Saucony Mirage 3 累積 :
5514.2 kmAndroid - Sony C6902 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 04'48" | 00:09'54" |
| 3 | 04'49" | 00:14'43" |
| 4 | 05'00" | 00:19'43" |
| 5 | 04'46" | 00:24'29" |
| 6 | 04'43" | 00:29'12" |
| 7 | 04'52" | 00:34'04" |
| 8 | 04'40" | 00:38'44" |
| 9 | 04'48" | 00:43'32" |
| 10 | 04'40" | 00:48'12" |
| 11 | 04'43" | 00:52'55" |
| 12 | 04'32" | 00:57'27" |
| 13 | 04'31" | 01:01'58" |
| 14 | 04'44" | 01:06'42" |
| 15 | 04'36" | 01:11'18" |
| 16 | 04'39" | 01:15'57" |
| 17 | 05'20" | 01:21'17" |
| 18 | 04'57" | 01:26'14" |
| 19 | 04'37" | 01:30'51" |
| 20 | 04'34" | 01:35'25" |
| 21 | 04'29" | 01:39'54" |
| 22 | 04'35" | 01:44'29" |
| 22.6 | 04'31" | 01:47'16" |
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