15.0 km | 01:33:14 | 06:12/km日期: 2023-08-05 09:44 - 平均心率: 127 - 卡路里: 709 Cal - 平均步頻: 186
Pace: 08'09" / 05'56" / 06'00" / 06'01" / 05'31" / 05'18" / 05'32" / 05'40" / 07'23" / 05'31" / 05'13" / 05'32" / 05'09" / 06'28" / 09'46" / 14'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'08" (+02'59") | 1000 / 1000 |
| 2 | | 05'56" (+00'47") | 1000 / 2000 |
| 3 | | 05'59" (+00'50") | 1000 / 3000 |
| 4 | | 06'00" (+00'51") | 1000 / 4000 |
| 5 | | 05'31" (+00'22") | 1000 / 5000 |
| 6 | | 05'17" (+00'08") | 1000 / 6000 |
| 7 | | 05'32" (+00'23") | 1000 / 7000 |
| 8 | | 05'40" (+00'31") | 1000 / 8000 |
| 9 | | 07'22" (+02'13") | 1000 / 9000 |
| 10 | | 05'30" (+00'21") | 1000 / 10000 |
| 11 | | 05'12" (+00'03") | 1000 / 11000 |
| 12 | | 05'31" (+00'22") | 1000 / 12000 |
| 13 | | 05'09" | 1000 / 13000 |
| 14 | | 06'28" (+01'19") | 1000 / 14000 |
| 15 | | 09'45" (+04'36") | 1000 / 15000 |
| 16 | | 13'30" (+08'21") | 7 / 15007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
8月累積里程 :
308.00 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'09" | 00:08'09" |
| 2 | 05'56" | 00:14'05" |
| 3 | 06'00" | 00:20'05" |
| 4 | 06'01" | 00:26'06" |
| 5 | 05'31" | 00:31'37" |
| 6 | 05'18" | 00:36'55" |
| 7 | 05'32" | 00:42'27" |
| 8 | 05'40" | 00:48'07" |
| 9 | 07'23" | 00:55'30" |
| 10 | 05'31" | 01:01'01" |
| 11 | 05'13" | 01:06'14" |
| 12 | 05'32" | 01:11'46" |
| 13 | 05'09" | 01:16'55" |
| 14 | 06'28" | 01:23'23" |
| 15 | 09'46" | 01:33'09" |
| 15.0 | 13'41" | 01:33'15" |
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