9.6 km | 01:00:48 | 06:21/km日期: 2016-03-11 06:44 - 卡路里: 687 Cal - 總步數: 10098 - 平均步頻: 166 - 平均步幅: 94 cm - 溫度: 11°C - 濕度: 88%
Pace: 07'11" / 06'48" / 06'38" / 06'27" / 06'19" / 06'27" / 06'07" / 05'55" / 05'49" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'08" (+01'21") | 1005 / 1005 | 166 / 83 |
| 2 | | 06'45" (+00'58") | 1007 / 2012 | 167 / 88 |
| 3 | | 06'34" (+00'47") | 1005 / 3017 | 160 / 94 |
| 4 | | 06'26" (+00'39") | 1000 / 4018 | 164 / 94 |
| 5 | | 06'15" (+00'28") | 1005 / 5024 | 162 / 98 |
| 6 | | 06'27" (+00'40") | 1006 / 6030 | 159 / 97 |
| 7 | | 06'04" (+00'17") | 1004 / 7035 | 164 / 100 |
| 8 | | 05'54" (+00'07") | 1002 / 8037 | 171 / 98 |
| 9 | | 05'47" | 1002 / 9040 | 174 / 99 |
| 10 | | 05'37" | 554 / 9594 | 175 / 101 |
3月累積里程 : 332.16 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 06'48" | 00:13'59" |
| 3 | 06'38" | 00:20'37" |
| 4 | 06'27" | 00:27'04" |
| 5 | 06'19" | 00:33'23" |
| 6 | 06'27" | 00:39'50" |
| 7 | 06'07" | 00:45'57" |
| 8 | 05'55" | 00:51'52" |
| 9 | 05'49" | 00:57'41" |
| 9.6 | 05'37" | 01:00'48" |
展開計圈分析
留言 
